Which food has less impact on blood sugar?
Caffeinated Coffee Creamer 5 B Vitamins
Bay Valley Foods, LlcHazelnut Creamer
DreampakComparing Key Nutrients
| Nutrient | Caffeinated ... | Hazelnut Cre... |
|---|---|---|
| Carbs | 9.0g | 1.0g |
| Sugars | 8.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 0.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caffeinated Coffee Creamer 5 B Vitamins
Hazelnut Creamer
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Caffeinated Coffee Creamer 5 B Vitamins
Serving size 11.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCONUT OIL, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF GREEN COFFEE BEAN EXTRACT, SODIUM CASEINATE, PANAX GINSENG EXTRACT, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, DIPOTASSIUM PHOSPHATE, NATURAL FLAVORS, NIACINAMIDE, CALCIUM PANTOTHENATE (PANTOTHENIC ACID), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN, CYANOCOBALAMIN (VITAMIN B12).
Hazelnut Creamer
Serving size 2.2 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, VEGETABLE GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: DIPOTASSIUM PHOSPHATE, POLYSORBATE 60, MONO AND DIGLYCERIDES, SUCRALOSE, SUCROSE ESTERS, POTASSIUM SORBATE, MIXED TOCOPHEROLS, COLOR ADDED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caffeinated Coffee Cre...
Vitamins
Hazelnut Creamer
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Caffeinated Coffee Creamer ...
Hazelnut Creamer
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caffeinated Coffee Creamer 5 B Vitamins Tags
Hazelnut Creamer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Caffeinated Coffee Creamer 5 B Vitamins
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caffeinated Coffee Creamer 5 B Vitamins has a BSI of 17.8 while Hazelnut Creamer, Hazelnut has a BSI of 1.9. Hazelnut Creamer, Hazelnut has the lower blood sugar impact, making it potentially better for blood glucose management.
Hazelnut Creamer, Hazelnut appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caffeinated Coffee Creamer 5 B Vitamins contains 81.8g of carbohydrates per 100g, while Hazelnut Creamer, Hazelnut contains 45.5g per 100g. Hazelnut Creamer, Hazelnut has 36.4g fewer carbs, which may result in less blood sugar impact.
Caffeinated Coffee Creamer 5 B Vitamins provides 0.0g of fiber per 100g, compared to 0g in Hazelnut Creamer, Hazelnut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk additives category to find more alternatives and make additional comparisons.