Which food has less impact on blood sugar?
Caffeine Free Lemon Lime Flavored Soda, Lemon Lime
Weis Markets, Inc.Caffeine Free Thirst Quencher Soda, Grapefruit
Dr. Pepper/Seven Up, Inc.Comparing Key Nutrients
| Nutrient | Caffeine Fre... | Caffeine Fre... |
|---|---|---|
| Carbs | 39.0g | 39.0g |
| Sugars | 38.0g | 38.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Caffeine Free Lemon Lime Flavored Soda, Lemon Lime vs Caffeine Free Thirst Quencher Soda, Grapefruit: Both have similar blood sugar impact with BSI scores of 78.0 and 78.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caffeine Free Lemon Lime Flavored Soda, Lemon Lime
Caffeine Free Thirst Quencher Soda, Grapefruit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caffeine Free Lemon Lime Flavored Soda, Lemon Lime
Serving size 355.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS (POTASSIUM CITRATE, POTASSIUM BENZOATE PRESERVATIVE).
Caffeine Free Thirst Quencher Soda, Grapefruit
Serving size 355.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: GRAPEFRUIT JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, MODIFIED CORN STARCH, ESTER GUM, SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caffeine Free Lemon Lime Flavored Soda, Lemon Lime Tags
Caffeine Free Thirst Quencher Soda, Grapefruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Caffeine Free Lemon Lime Flavored Soda, Lemon Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caffeine Free Lemon Lime Flavored Soda, Lemon Lime has a BSI of 78.0 while Caffeine Free Thirst Quencher Soda, Grapefruit has a BSI of 78.0. Caffeine Free Thirst Quencher Soda, Grapefruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Caffeine Free Thirst Quencher Soda, Grapefruit appears to be the better choice for diabetics with a lower BSI score of 78.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caffeine Free Lemon Lime Flavored Soda, Lemon Lime contains 11.0g of carbohydrates per 100g, while Caffeine Free Thirst Quencher Soda, Grapefruit contains 11.0g per 100g. Both foods have similar carbohydrate content.
Caffeine Free Lemon Lime Flavored Soda, Lemon Lime provides 0g of fiber per 100g, compared to 0g in Caffeine Free Thirst Quencher Soda, Grapefruit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.