Which food has less impact on blood sugar?
Cakepops
Country Style Apple Cherry Crumble
Comparing Key Nutrients
| Nutrient | Cakepops | Country Styl... |
|---|---|---|
| Carbs | 22.0g | 40.0g |
| Sugars | 17.0g | 27.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 2.0g |
| Fat | 8.0g | 9.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cakepops
Country Style Apple Cherry Crumble
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cakepops
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM OIL (SOY LECITHIN), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, WHOLE EGGS, NONFAT DRY MILK, EGG WHITES, WHEY, MODIFIED FOOD STARCH, CORN SYRUP, CORN STARCH, INVERT SUGAR, SALT, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, GUAR GUM, PROPYLENE GLYCOL, MALTODEXTRIN, MONOCALCIUM PHOSPHATE, TRIETHYL CITRATE, DEXTROSE, POLYSORBATE 60, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVORS, PHOSPHORIC ACID, BLUE 1, CONFECTIONER'S GLAZE, BLUE 2, CARNAUBA WAX, RED 3, RED 40, YELLOW 5, YELLOW 6, SODIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, ANNATTO, TURMERIC (COLOR), VANILLA, BHT (ANTIOXIDANT), CITRIC ACID.
Country Style Apple Cherry Crumble
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES (APPLES, ASCORBIC ACID, SALT AND CITRIC ACID), SUGAR, RED TART PITTED CHERRIES, FLOUR (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cakepops
Minerals
Country Style Apple Ch...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cakepops
Country Style Apple Cherry ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cakepops Tags
Country Style Apple Cherry Crumble Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cakepops
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Country Style Apple Cherry Crumble
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cakepops has a BSI of 42.5 while Country Style Apple Cherry Crumble, Country Style Apple Cherry has a BSI of 74.8. Cakepops has the lower blood sugar impact, making it potentially better for blood glucose management.
Cakepops appears to be the better choice for diabetics with a lower BSI score of 42.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cakepops contains 55.0g of carbohydrates per 100g, while Country Style Apple Cherry Crumble, Country Style Apple Cherry contains 35.4g per 100g. Country Style Apple Cherry Crumble, Country Style Apple Cherry has 19.6g fewer carbs, which may result in less blood sugar impact.
Cakepops provides 0.0g of fiber per 100g, compared to 1.8g in Country Style Apple Cherry Crumble, Country Style Apple Cherry. Country Style Apple Cherry Crumble, Country Style Apple Cherry provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.