Which food has less impact on blood sugar?
Campbell's Chunky Soup, Chipotle Chicken Corn Chowder Soup, 18.8 Oz Can
Campbell Soup CompanyProgresso Toppers Chicken Tortilla Soup With Tortilla Strips
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Campbell's C... | Progresso To... |
|---|---|---|
| Carbs | 20.6g | 35.6g |
| Sugars | 2.0g | 3.4g |
| Fiber | 2.9g | 4.2g |
| Protein | 6.9g | 8.1g |
| Fat | 7.8g | 7.7g |
Estimated Blood Sugar Response
Campbell's Chunky Soup, Chipotle Chicken Corn Chowder Soup, 18.8 Oz Can vs Progresso Toppers Chicken Tortilla Soup With Tortilla Strips: Significant difference in blood sugar impact. Progresso Toppers Chicken Tortilla Soup With Tortilla Strips has very high impact (BSI 62.4) compared to Campbell's Chunky Soup, Chipotle Chicken Corn Chowder Soup, 18.8 Oz Can's high impact (BSI 35.0). Progresso Toppers Chicken Tortilla Soup With Tortilla Strips contains 15.0g more carbs per serving, Progresso Toppers Chicken Tortilla Soup With Tortilla Strips provides 1.3g more fiber. Campbell's Chunky Soup, Chipotle Chicken Corn Chowder Soup, 18.8 Oz Can is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Chunky Soup, Chipotle Chicken Corn Chowder Soup, 18.8 Oz Can
Progresso Toppers Chicken Tortilla Soup With Tortilla Strips
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Chunky Soup, Chipotle Chicken Corn Chowder Soup, 18.8 Oz Can
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, POTATOES, CHICKEN MEAT, CORN, PINTO BEANS, VEGETABLE OIL, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, POBLANO CHILE PEPPERS, RED PEPPERS, TORTILLA CHIPS (CORN, PEANUT OIL, SALT, LIME), CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), SALT, CHIPOTLE ADOBO PUREE (WATER, ONION PUREE, CHIPOTLE PEPPER PUREE, TOMATOES, CANOLA OIL, VINEGAR, SUGAR, SALT, GARLIC PUREE, NATURAL SMOKE FLAVORING, WHITE PEPPER, OREGANO, BAY LEAVES), WHEAT FLOUR, DRIED ONIONS, LIME JUICE CONCENTRATE, CHICKEN STOCK, POTASSIUM SALT, SOY PROTEIN CONCENTRATE, NATURAL FLAVORING, CHIPOTLE CHILI PEPPER, DRIED CHICKEN BROTH, SUGAR, YEAST EXTRACT, SPICES, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, BETA CAROTENE FOR COLOR, CHICKEN FAT, DRIED CHICKEN.CONTAINS: WHEAT, MILK, SOY.
Progresso Toppers Chicken Tortilla Soup With Tortilla Strips
Serving size 346.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN TORTILLA SOUP: CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, ONION, RED BELL PEPPER, BLACK BEANS, GREEN SWEET PEPPER, MODIFIED FOOD STARCH, CORN. CONTAINS LESS THAN 2% OF: TOASTED CORN FLOUR, TOMATO PASTE, CORN PROTEIN (HYDROLYZED), WATER, SALT, CILANTRO, CUMIN, DRIED CHILE PEPPER, POTASSIUM CHLORIDE, FLAVORING, NATURAL FLAVOR, ONION POWDER, SUGAR, SPICE, TOMATO EXTRACT, CITRIC ACID, SOY PROTEIN ISOLATE, GARLIC POWDER, SODIUM PHOSPHATE, DRIED PARSLEY, DRIED CHIPOTLE PEPPER. TORTILLA STRIPS: CORN MASA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SALT, COLOR (BEET JUICE, BLACK CARROT JUICE, ANNATTO EXTRACT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Chunky Soup...
Minerals
Progresso Toppers Chic...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Campbell's Chunky Soup, Chipotle Chicken Corn Chowder Soup, 18.8 Oz Can Tags
Progresso Toppers Chicken Tortilla Soup With Tortilla Strips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Campbell's Chunky Soup, Chipotle Chicken Corn Chowder Soup, 18.8 Oz Can
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Progresso Toppers Chicken Tortilla Soup With Tortilla Strips
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Chunky Soup, Chipotle Chicken Corn Chowder Soup, 18.8 Oz Can has a BSI of 35.0 while Progresso Toppers Chicken Tortilla Soup With Tortilla Strips has a BSI of 62.4. Campbell's Chunky Soup, Chipotle Chicken Corn Chowder Soup, 18.8 Oz Can has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Chunky Soup, Chipotle Chicken Corn Chowder Soup, 18.8 Oz Can appears to be the better choice for diabetics with a lower BSI score of 35.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Chunky Soup, Chipotle Chicken Corn Chowder Soup, 18.8 Oz Can contains 8.6g of carbohydrates per 100g, while Progresso Toppers Chicken Tortilla Soup With Tortilla Strips contains 10.3g per 100g. Both foods have similar carbohydrate content.
Campbell's Chunky Soup, Chipotle Chicken Corn Chowder Soup, 18.8 Oz Can provides 1.2g of fiber per 100g, compared to 1.2g in Progresso Toppers Chicken Tortilla Soup With Tortilla Strips. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.