Which food has less impact on blood sugar?
Campbell's Chunky Soup, Spicy Steak And Potato Soup, 18.8 Oz Can
Campbell Soup CompanyCampbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Campbell's C... | Campbell's W... |
|---|---|---|
| Carbs | 14.7g | 38.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 1.9g | 7.9g |
| Protein | 5.9g | 10.0g |
| Fat | 2.9g | 2.0g |
Estimated Blood Sugar Response
Campbell's Chunky Soup, Spicy Steak And Potato Soup, 18.8 Oz Can vs Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl: Significant difference in blood sugar impact. Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl has very high impact (BSI 59.8) compared to Campbell's Chunky Soup, Spicy Steak And Potato Soup, 18.8 Oz Can's moderate impact (BSI 25.4). Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl contains 23.3g more carbs per serving, Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl provides 6.0g more fiber. Campbell's Chunky Soup, Spicy Steak And Potato Soup, 18.8 Oz Can is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Chunky Soup, Spicy Steak And Potato Soup, 18.8 Oz Can
Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Chunky Soup, Spicy Steak And Potato Soup, 18.8 Oz Can
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, POTATOES, SEASONED BEEF - BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, SPICE), MUSHROOMS, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, WHEAT FLOUR, TOMATO PASTE, SALT, CHIPOTLE ADOBO PUREE (WATER, ONION PUREE, CHIPOTLE PEPPER PUREE, TOMATOES, CANOLA OIL, VINEGAR, SUGAR, SALT, GARLIC PUREE, NATURAL SMOKE FLAVORING, SPICES), VEGETABLE OIL, YEAST EXTRACT, CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), DISTILLED VINEGAR, FLAVORING, SMOKED PAPRIKA, CARAMEL COLOR, HYDROLYZED WHEAT GLUTEN, HYDROLYZED SOY PROTEIN, CHILI PEPPER EXTRACT, SPICE.CONTAINS: WHEAT, SOY.
Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl
Serving size 315.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, GARBANZO BEANS, CARROTS, KIDNEY BEANS, RED PEPPERS, PEA BEANS, TOASTED BARLEY, TOMATO PASTE, SPINACH, CONTAINS LESS THAN 2% OF: WHOLE GRAIN SPELT, RED QUINOA, CARROT JUICE CONCENTRATE, ROASTED GARLIC, SALT, LIME JUICE CONCENTRATE, CURRY POWDER (CUMIN, TURMERIC, BLACK PEPPER, RED PEPPER, CARDAMOM, FENUGREEK, CORIANDER), DRIED ONIONS, POTASSIUM SALT, SPICES, NATURAL FLAVORING, YEAST EXTRACT.CONTAINS: WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Chunky Soup...
Minerals
Campbell's Well Yes! P...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's Chunky Soup, Spicy Steak And Potato Soup, 18.8 Oz Can Tags
Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Campbell's Chunky Soup, Spicy Steak And Potato Soup, 18.8 Oz Can
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Report Data Issues for Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Chunky Soup, Spicy Steak And Potato Soup, 18.8 Oz Can has a BSI of 25.4 while Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl has a BSI of 59.8. Campbell's Chunky Soup, Spicy Steak And Potato Soup, 18.8 Oz Can has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Chunky Soup, Spicy Steak And Potato Soup, 18.8 Oz Can appears to be the better choice for diabetics with a lower BSI score of 25.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Chunky Soup, Spicy Steak And Potato Soup, 18.8 Oz Can contains 6.1g of carbohydrates per 100g, while Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl contains 12.1g per 100g. Campbell's Chunky Soup, Spicy Steak And Potato Soup, 18.8 Oz Can has 5.9g fewer carbs, which may result in less blood sugar impact.
Campbell's Chunky Soup, Spicy Steak And Potato Soup, 18.8 Oz Can provides 0.8g of fiber per 100g, compared to 2.5g in Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl. Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.