Which food has less impact on blood sugar?
Campbell's Soup Clam Chowder
Campbell Soup CompanyHealthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Campbell's S... | Healthy Choi... |
|---|---|---|
| Carbs | 12.0g | 19.0g |
| Sugars | 2.0g | 11.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 2.0g | 2.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Campbell's Soup Clam Chowder vs Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz comparison: Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz has a high blood sugar impact (BSI 32.0) while Campbell's Soup Clam Chowder has moderate impact (BSI 19.8). Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz contains 7.0g more carbs per serving, Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz provides 1.0g more fiber. Consider Campbell's Soup Clam Chowder for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Soup Clam Chowder
Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Soup Clam Chowder
Serving size 120.0 MLg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CLAM STOCK, POTATOES, CARROTS, TOMATO PASTE, CLAMS, CELERY, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, GREEN PEPPERS, RED PEPPERS, WHEAT FLOUR, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), MONOSODIUM GLUTAMATE, SPICES, YEAST EXTRACT, SODIUM PHOSPHATE, NATURAL FLAVORING (COD), CLAM EXTRACT, SUCCINIC ACID, SUGAR, SOY SAUCE (SOYBEANS, WHEAT, SALT), ONION EXTRACT.
Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz
Serving size 250.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE, CORN STARCH, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: MIREPOIX BASE (SAUTEED VEGETABLE [CARROTS, CELERY, ONIONS], EVAPORATED CANE SYRUP, SOYBEAN OIL, SEA SALT, CORN STARCH, NATURAL FLAVORINGS), BASIL, SALT, ONION POWDER, CITRIC ACID, GARLIC POWDER, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Soup Clam C...
Minerals
Healthy Choice Tomato ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's Soup Clam Chowder Tags
Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Soup Clam Chowder has a BSI of 19.8 while Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz has a BSI of 32.0. Campbell's Soup Clam Chowder has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Soup Clam Chowder appears to be the better choice for diabetics with a lower BSI score of 19.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Soup Clam Chowder contains 10.0g of carbohydrates per 100g, while Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz contains 7.6g per 100g. Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz has 2.4g fewer carbs, which may result in less blood sugar impact.
Campbell's Soup Clam Chowder provides 1.7g of fiber per 100g, compared to 1.2g in Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.