Which food has less impact on blood sugar?
Campbell's Classic Tomato Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl
Campbell Soup CompanyProgresso Traditional Creamy Roasted Chicken With Herb Dumplings Soup
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Campbell's C... | Progresso Tr... |
|---|---|---|
| Carbs | 27.0g | 16.0g |
| Sugars | 12.0g | 2.0g |
| Fiber | 2.1g | 1.0g |
| Protein | 3.0g | 5.0g |
| Fat | 1.5g | 6.0g |
Estimated Blood Sugar Response
Campbell's Classic Tomato Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl vs Progresso Traditional Creamy Roasted Chicken With Herb Dumplings Soup: Significant difference in blood sugar impact. Campbell's Classic Tomato Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl has high impact (BSI 49.6) compared to Progresso Traditional Creamy Roasted Chicken With Herb Dumplings Soup's moderate impact (BSI 29.8). Campbell's Classic Tomato Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl contains 11.0g more carbs per serving, Campbell's Classic Tomato Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl provides 1.1g more fiber. Progresso Traditional Creamy Roasted Chicken With Herb Dumplings Soup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Classic Tomato Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl
Progresso Traditional Creamy Roasted Chicken With Herb Dumplings Soup
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Classic Tomato Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl
Serving size 208.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SOUP: TOMATO PUREE (WATER, TOMATO PASTE), WATER, WHEAT FLOUR, SUGAR, CONTAINS LESS THAN 2% OF: SALT, CITRIC ACID, BASIL, NATURAL FLAVORING, CELERY EXTRACT, GARLIC EXTRACT; TOPPING: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS LESS THAN 2% OF: NONFAT MILK, YEAST, SUGAR, BAKING SODA, MONOCALCIUM PHOSPHATE, PAPRIKA, SPICES, CELERY, ONION POWDER.CONTAINS: WHEAT, MILK.
Progresso Traditional Creamy Roasted Chicken With Herb Dumplings Soup
Serving size 249.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, PARTIALLY COOKED SPAETZLE DUMPLING (WATER, DURUM WHEAT FLOUR, EGGS, SALT, SPICES, NATURAL FLAVOR, TURMERIC [COLOR]), ONIONS, CARROTS, COOKED WHITE CHICKEN MEAT, CELERY. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CHICKEN FAT, WATER, SOYBEAN OIL, WHEAT FLOUR BLEACHED, PEAS*, CREAM, SALT, MALTODEXTRIN, TITANIUM DIOXIDE, SUGAR, SOY PROTEIN CONCENTRATE, GARLIC POWDER, POTASSIUM CHLORIDE, BUTTER, SODIUM PHOSPHATE, TOMATO EXTRACT, ONION POWDER, YEAST EXTRACT, FLAVORING, WHEY PROTEIN CONCENTRATE, SPICE, SOY PROTEIN ISOLATE, PARSLEY*, WHEY POWDER, NONFAT MILK*, EGG YOLK*, BETA CAROTENE (COLOR).*DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Classic Tom...
Minerals
Progresso Traditional ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's Classic Tomato Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl Tags
Progresso Traditional Creamy Roasted Chicken With Herb Dumplings Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Classic Tomato Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl has a BSI of 49.6 while Progresso Traditional Creamy Roasted Chicken With Herb Dumplings Soup has a BSI of 29.8. Progresso Traditional Creamy Roasted Chicken With Herb Dumplings Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Progresso Traditional Creamy Roasted Chicken With Herb Dumplings Soup appears to be the better choice for diabetics with a lower BSI score of 29.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Classic Tomato Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl contains 13.0g of carbohydrates per 100g, while Progresso Traditional Creamy Roasted Chicken With Herb Dumplings Soup contains 6.4g per 100g. Progresso Traditional Creamy Roasted Chicken With Herb Dumplings Soup has 6.6g fewer carbs, which may result in less blood sugar impact.
Campbell's Classic Tomato Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl provides 1.0g of fiber per 100g, compared to 0.4g in Progresso Traditional Creamy Roasted Chicken With Herb Dumplings Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.