Which food has less impact on blood sugar?
Campbell's Condensed Cream Of Chicken Soup With Herbs, 10.5 Oz Can
Campbell Soup CompanyProgresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Campbell's C... | Progresso Re... |
|---|---|---|
| Carbs | 8.7g | 16.5g |
| Sugars | 1.0g | 3.3g |
| Fiber | 0.0g | 2.7g |
| Protein | 1.9g | 2.9g |
| Fat | 7.7g | 1.7g |
Estimated Blood Sugar Response
Campbell's Condensed Cream Of Chicken Soup With Herbs, 10.5 Oz Can vs Progresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup comparison: Progresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup has a moderate blood sugar impact (BSI 27.5) while Campbell's Condensed Cream Of Chicken Soup With Herbs, 10.5 Oz Can has moderate impact (BSI 17.2). Progresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup contains 7.8g more carbs per serving, Progresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup provides 2.7g more fiber. Consider Campbell's Condensed Cream Of Chicken Soup With Herbs, 10.5 Oz Can for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Condensed Cream Of Chicken Soup With Herbs, 10.5 Oz Can
Progresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Condensed Cream Of Chicken Soup With Herbs, 10.5 Oz Can
Serving size 120.0 MLTg
% Daily Value*
* 7.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN STOCK, MODIFIED CORNSTARCH, VEGETABLE OIL, WHEAT FLOUR, CREAM, CHICKEN MEAT, CHICKEN FAT, CONTAINS LESS THAN 2% OF: SALT, WHEY, DRIED CHICKEN, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, WATER, YEAST EXTRACT, NATURAL FLAVORING, BETA CAROTENE FOR COLOR, BASIL, OREGANO, DRIED PARSLEY, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CELERY EXTRACT, ONION EXTRACT, BUTTER, GARLIC JUICE CONCENTRATE.CONTAINS: WHEAT, MILK, SOY
Progresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup
Serving size 251.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, CORN, BLACK BEANS, TOMATOES, ONION, GREEN SWEET PEPPER, RED BELL PEPPER, TOMATO PASTE. CONTAINS LESS THAN 2% OF: CILANTRO, MODIFIED FOOD STARCH, TOASTED CORN FLOUR, CORN PROTEIN (HYDROLYZED), FLAVORING, CHICKEN FAT, SALT, POTASSIUM CHLORIDE, SPICE, DRIED CHILE PEPPER, SUGAR, ONION POWDER, TOMATO EXTRACT, DRIED CHIPOTLE PEPPER, GARLIC POWDER, CALCIUM CHLORIDE, NATURAL FLAVOR, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Condensed C...
Minerals
Progresso Reduced Sodi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Campbell's Condensed Cream Of Chicken Soup With Herbs, 10.5 Oz Can Tags
No tags available for this food
Progresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Condensed Cream Of Chicken Soup With Herbs, 10.5 Oz Can has a BSI of 17.2 while Progresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup has a BSI of 27.5. Campbell's Condensed Cream Of Chicken Soup With Herbs, 10.5 Oz Can has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Condensed Cream Of Chicken Soup With Herbs, 10.5 Oz Can appears to be the better choice for diabetics with a lower BSI score of 17.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Condensed Cream Of Chicken Soup With Herbs, 10.5 Oz Can contains 7.3g of carbohydrates per 100g, while Progresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup contains 6.6g per 100g. Both foods have similar carbohydrate content.
Campbell's Condensed Cream Of Chicken Soup With Herbs, 10.5 Oz Can provides 0.0g of fiber per 100g, compared to 1.1g in Progresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup. Progresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.