Which food has less impact on blood sugar?

Campbell's Frozen Entrees Deluxe Creamy Macaroni And Cheese, 4.5 Pound Trays, 4 Pack has less impact on blood sugar than Hunt's No Salt Added Tomato Paste, Pouch, 2/222 Oz

Campbell's Frozen Entrees Deluxe Creamy Macaroni And Cheese, 4.5 Pound Trays, 4 Pack

Hunt's No Salt Added Tomato Paste, Pouch, 2/222 Oz

BSI: 23 - Moderate Impact
BSI: 30 - High Impact

Campbell's Frozen Entrees Deluxe Creamy Macaroni And Cheese, 4.5 Pound Trays, 4 Pack

g
Vegetable Based Products / Meals Campbell Soup Company Branded

Hunt's No Salt Added Tomato Paste, Pouch, 2/222 Oz

g
Vegetable Based Products / Meals Conagra Brands, Inc Branded

Comparing Key Nutrients

Nutrient Campbell's F... Hunt's No Sa...
Carbs 30.0g 7.0g
Sugars 2.0g 4.0g
Fiber 1.9g 2.0g
Protein 9.0g 1.0g
Fat 14.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Campbell's Frozen...

Hunt's No Salt Ad...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Frozen Entrees Deluxe Creamy Macaroni And Cheese, 4.5 Pound Trays, 4 Pack

Serving size 241.0 GRMg

Calories 280

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.5mg 5%
Sodium 911.0mg 40%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.9g 7%
Total Sugars 2.0g

* 26.1g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 130.1mg 10%
Iron 1.0mg 6%
Potassium 50.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, ENRICHED MACARONI (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SALT, ANNATTO), CANOLA OIL, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, SUGAR, CHEESE FLAVOR (NATURAL FLAVORING [INCLUDING DAIRY PRODUCTS], SOYBEAN OIL, SODIUM PHOSPHATE, MALTODEXTRIN, DISODIUM PHOSPHATE, CITRIC ACID, YELLOW 5, YELLOW 6), SOY PROTEIN CONCENTRATE, CARRAGEENAN, BETA CAROTENE, PAPRIKA EXTRACT FOR COLOR, MALTED BARLEY EXTRACT, FLAVORING, CORN GRITS.

Hunt's No Salt Added Tomato Paste, Pouch, 2/222 Oz

Serving size 33.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 20.1mg 1%
Total Carbohydrates 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.4mg 8%
Potassium 330.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PASTE, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Frozen Entr...

Minerals

Calcium 5% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Hunt's No Salt Added T...

Vitamins

Vitamin C 8% DV

Minerals

Iron 24% DV
Potassium 29% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Campbell's Frozen Entrees D...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 12 more

Hunt's No Salt Added Tomato...

Total Ingredients
2
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Campbell's Frozen Entrees Deluxe Creamy Macaroni And Cheese, 4.5 Pound Trays, 4 Pack Tags

Hunt's No Salt Added Tomato Paste, Pouch, 2/222 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2695913

Report Data Issues for Campbell's Frozen Entrees Deluxe Creamy Macaroni And Cheese, 4.5 Pound Trays, 4 Pack

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2716654

Report Data Issues for Hunt's No Salt Added Tomato Paste, Pouch, 2/222 Oz