Which food has less impact on blood sugar?
Campbell's Healthy Request Soup Bean Bacon
Campbell Soup CompanyProgresso Organic Minestrone Soup
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Campbell's H... | Progresso Or... |
|---|---|---|
| Carbs | 28.0g | 17.0g |
| Sugars | 5.0g | 3.0g |
| Fiber | 9.0g | 3.0g |
| Protein | 8.0g | 3.0g |
| Fat | 3.0g | 1.0g |
Estimated Blood Sugar Response
Compare Campbell's Healthy Request Soup Bean Bacon vs Progresso Organic Minestrone Soup nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Healthy Request Soup Bean Bacon
Progresso Organic Minestrone Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Healthy Request Soup Bean Bacon
Serving size 120.0 MLg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, PEA BEANS, TOMATO PUREE (WATER, TOMATO PASTE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CARROTS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, NAVY BEAN POWDER, SUGAR, POTASSIUM CHLORIDE, SALT, FLAVORING, DEHYDRATED ONIONS, YEAST EXTRACT, PORK, PORK FAT, LOWER SODIUM NATURAL SEA SALT, SOYBEAN OIL, WHEAT STARCH, NATURAL SMOKE FLAVORING, BEEF EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, CITRIC ACID, SPICE.
Progresso Organic Minestrone Soup
Serving size 249.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE)*, CARROTS*, TOMATOES*, KIDNEY BEANS*, CELERY*. CONTAINS LESS THAN 2% OF: ONION*, PASTA (SEMOLINA WHEAT, EGG WHITE)*, CORN STARCH*, GARBANZO BEANS*, SPINACH*, CARROT PUREE*, SEA SALT, SUNFLOWER OIL*, ONION POWDER*, GARLIC POWDER*, OREGANO*, FENNEL SEED POWDER*, CITRIC ACID, BASIL*, BLACK PEPPER*, CALCIUM CHLORIDE, THYME*, BAY LEAVES*. *ORGANIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Healthy Req...
Vitamins
Minerals
Progresso Organic Mine...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's Healthy Request Soup Bean Bacon Tags
Progresso Organic Minestrone Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Healthy Request Soup Bean Bacon has a BSI of 37.3 while Progresso Organic Minestrone Soup has a BSI of 28.0. Progresso Organic Minestrone Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Progresso Organic Minestrone Soup appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Healthy Request Soup Bean Bacon contains 23.3g of carbohydrates per 100g, while Progresso Organic Minestrone Soup contains 6.8g per 100g. Progresso Organic Minestrone Soup has 16.5g fewer carbs, which may result in less blood sugar impact.
Campbell's Healthy Request Soup Bean Bacon provides 7.5g of fiber per 100g, compared to 1.2g in Progresso Organic Minestrone Soup. Campbell's Healthy Request Soup Bean Bacon provides 6.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.