Which food has less impact on blood sugar?
Campbell's Kitchen Classics Beef Barley Soup, 14.5 Oz. Can
Campbell Soup CompanyProgresso Rich & Hearty Minestrone With Italian Sausage Soup
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Campbell's K... | Progresso Ri... |
|---|---|---|
| Carbs | 23.0g | 17.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 2.9g | 4.0g |
| Protein | 6.0g | 8.0g |
| Fat | 2.0g | 5.0g |
Estimated Blood Sugar Response
Campbell's Kitchen Classics Beef Barley Soup, 14.5 Oz. Can vs Progresso Rich & Hearty Minestrone With Italian Sausage Soup comparison: Campbell's Kitchen Classics Beef Barley Soup, 14.5 Oz. Can has a high blood sugar impact (BSI 39.9) while Progresso Rich & Hearty Minestrone With Italian Sausage Soup has moderate impact (BSI 25.8). Campbell's Kitchen Classics Beef Barley Soup, 14.5 Oz. Can contains 6.0g more carbs per serving, Progresso Rich & Hearty Minestrone With Italian Sausage Soup provides 1.1g more fiber. Consider Progresso Rich & Hearty Minestrone With Italian Sausage Soup for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Kitchen Classics Beef Barley Soup, 14.5 Oz. Can
Progresso Rich & Hearty Minestrone With Italian Sausage Soup
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Kitchen Classics Beef Barley Soup, 14.5 Oz. Can
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BEEF STOCK (WATER, DRIED BEEF STOCK), WATER, CARROTS, POTATOES, TOASTED BARLEY, SEASONED BEEF, BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, SPICE), CELERY, CORN, PEAS, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, BEEF STOCK, SEASONED BEEF CRUMBLE (BEEF, SALT, NATURAL FLAVOR), SALT, YEAST EXTRACT, DRIED ONIONS, TOMATO PASTE, MONOSODIUM GLUTAMATE, CARAMEL COLOR, MALTODEXTRIN, HYDROLYZED WHEAT GLUTEN, FLAVORING, HYDROLYZED SOY PROTEIN, SPICE, CITRIC ACID, BEEF TALLOW, DRIED BEEF, GARLIC EXTRACT.CONTAINS: WHEAT, SOY.
Progresso Rich & Hearty Minestrone With Italian Sausage Soup
Serving size 249.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, TOMATOES, COOKED ITALIAN SAUSAGE (PORK, SPICES, MUSTARD SEED, SALT, PAPRIKA, GARLIC POWDER, SUGAR, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, WATER), CARROTS, TOMATO PASTE, GREEN BEANS, KIDNEY BEANS, GREAT NORTHERN BEANS. CONTAINS LESS THAN 2% OF: ONIONS, CELERY, SPINACH, PENNE RIGATE PASTA (SEMOLINA WHEAT, WHEAT FLOUR, DRIED EGG WHITES), DRIED PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, DRIED ROASTED GARLIC, TOMATO EXTRACT, SPICE, FLAVORING, FERMENTED WHEY, CALCIUM CHLORIDE, ONION POWDER, TOMATO POWDER, CITRIC ACID, GARLIC POWDER, NATURAL FLAVOR, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Kitchen Cla...
Minerals
Progresso Rich & Heart...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Campbell's Kitchen Classics Beef Barley Soup, 14.5 Oz. Can Tags
Progresso Rich & Hearty Minestrone With Italian Sausage Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Kitchen Classics Beef Barley Soup, 14.5 Oz. Can has a BSI of 39.9 while Progresso Rich & Hearty Minestrone With Italian Sausage Soup has a BSI of 25.8. Progresso Rich & Hearty Minestrone With Italian Sausage Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Progresso Rich & Hearty Minestrone With Italian Sausage Soup appears to be the better choice for diabetics with a lower BSI score of 25.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Kitchen Classics Beef Barley Soup, 14.5 Oz. Can contains 9.4g of carbohydrates per 100g, while Progresso Rich & Hearty Minestrone With Italian Sausage Soup contains 6.8g per 100g. Progresso Rich & Hearty Minestrone With Italian Sausage Soup has 2.6g fewer carbs, which may result in less blood sugar impact.
Campbell's Kitchen Classics Beef Barley Soup, 14.5 Oz. Can provides 1.2g of fiber per 100g, compared to 1.6g in Progresso Rich & Hearty Minestrone With Italian Sausage Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.