Swanson Soup Chicken Tortilla has less impact on blood sugar than Campbell's Chunky Soup, Hearty Bean Soup With Ham, 19 Oz Can
Swanson Soup Chicken Tortilla
Campbell's Chunky Soup, Hearty Bean Soup With Ham, 19 Oz Can
Swanson Soup Chicken Tortilla
Campbell's Chunky Soup, Hearty Bean Soup With Ham, 19 Oz Can
Comparing Key Nutrients
| Nutrient | Swanson Soup... | Campbell's C... |
|---|---|---|
| Carbs | 17.0g | 26.4g |
| Sugars | 1.0g | 4.9g |
| Fiber | 2.0g | 4.8g |
| Protein | 2.0g | 7.8g |
| Fat | 1.5g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Swanson Soup Chicken Tortilla
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: RICE, BLACK BEANS*, TORTILLA CHIPS (CORN, PEANUT OIL, SALT, LIME), ONIONS*, CORN*, GREEN PEPPERS*, GREEN CHILI PEPPERS*, TOMATOES*, CHILI PEPPER, CONTAINS LESS THAN 2% OF: SPICES, GREEN ONIONS*, SALT, GARLIC*.*DRIED
Campbell's Chunky Soup, Hearty Bean Soup With Ham, 19 Oz Can
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, PEA BEANS, CARROTS, COOKED HAM - WATER ADDED (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), CELERY, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, SUGAR, TOMATO PASTE, SALT, WHEAT FLOUR, YEAST EXTRACT, MONOSODIUM GLUTAMATE, FLAVORING, BETA CAROTENE FOR COLOR, DRIED PORK STOCK, NATURAL SMOKE FLAVORING, ONION EXTRACT, GARLIC EXTRACT.CONTAINS: WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Swanson Soup Chicken T...
Minerals
Campbell's Chunky Soup...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Swanson Soup Chicken Tortilla
Campbell's Chunky Soup, Hea...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Swanson Soup Chicken Tortilla Tags
Campbell's Chunky Soup, Hearty Bean Soup With Ham, 19 Oz Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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