Which food has less impact on blood sugar?
Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl
Campbell Soup CompanyProgresso Rich & Hearty New England Clam Chowder Gluten Free Canned Soup
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Campbell's S... | Progresso Ri... |
|---|---|---|
| Carbs | 20.6g | 23.0g |
| Sugars | 10.8g | 2.4g |
| Fiber | 1.9g | 1.6g |
| Protein | 2.0g | 4.7g |
| Fat | 0.0g | 6.9g |
Estimated Blood Sugar Response
Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl vs Progresso Rich & Hearty New England Clam Chowder Gluten Free Canned Soup comparison: Progresso Rich & Hearty New England Clam Chowder Gluten Free Canned Soup has a high blood sugar impact (BSI 42.6) while Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl has high impact (BSI 37.2). Progresso Rich & Hearty New England Clam Chowder Gluten Free Canned Soup contains 2.4g more carbs per serving. Consider Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl
Progresso Rich & Hearty New England Clam Chowder Gluten Free Canned Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl
Serving size 240.0 MLTg
% Daily Value*
* 7.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WATER, WHEAT FLOUR, SUGAR, CONTAINS LESS THAN 2% OF: CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), SALT, POTASSIUM SALT, NATURAL FLAVORING, DISTILLED VINEGAR, PAPRIKA, CITRIC ACID, SMOKED PAPRIKA, CELERY EXTRACT. CONTAINS: WHEAT
Progresso Rich & Hearty New England Clam Chowder Gluten Free Canned Soup
Serving size 240.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLAM BROTH, DRIED POTATOES, CLAMS, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, ONIONS, CONTAINS LESS THAN 2% OF: SOY PROTEIN CONCENTRATE, SUGAR, SALT, POTASSIUM CHLORIDE, CREAM, SODIUM PHOSPHATE, BUTTER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, SPICE, DRIED PARSLEY, DRIED CELERY, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Spicy Tomat...
Minerals
Progresso Rich & Heart...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl Tags
Progresso Rich & Hearty New England Clam Chowder Gluten Free Canned Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Progresso Rich & Hearty New England Clam Chowder Gluten Free Canned Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl has a BSI of 37.2 while Progresso Rich & Hearty New England Clam Chowder Gluten Free Canned Soup has a BSI of 42.6. Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl appears to be the better choice for diabetics with a lower BSI score of 37.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl contains 8.6g of carbohydrates per 100g, while Progresso Rich & Hearty New England Clam Chowder Gluten Free Canned Soup contains 9.6g per 100g. Both foods have similar carbohydrate content.
Campbell's Spicy Tomato Soup, 15.4 Oz Microwavable Bowl provides 0.8g of fiber per 100g, compared to 0.7g in Progresso Rich & Hearty New England Clam Chowder Gluten Free Canned Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.