Campbell's Well Yes! Harvest Vegetable With Butternut Squash And Quinoa Power Soup, 11.1 Ounce Microwaveable Bowl

Campbell Soup Company
BSI Score:
54
✅ Less blood sugar impact

Campbell's Condensed Soup Pasta

Campbell Soup Company
BSI Score:
18
Campbell Soup Company Branded Prepared Soups

Comparing Key Nutrients

Nutrient Campbell's W... Campbell's C...
Carbs 35.0g 9.0g
Sugars 6.0g 0.0g
Fiber 7.9g 0.0g
Protein 8.0g 3.0g
Fat 2.5g 2.0g

Estimated Blood Sugar Response

Campbell's Well Yes! Harvest Vegetable With Butternut Squash And Quinoa Power Soup, 11.1 Ounce Microwaveable Bowl vs Campbell's Condensed Soup Pasta: Significant difference in blood sugar impact. Campbell's Well Yes! Harvest Vegetable With Butternut Squash And Quinoa Power Soup, 11.1 Ounce Microwaveable Bowl has very high impact (BSI 53.9) compared to Campbell's Condensed Soup Pasta's moderate impact (BSI 17.9). Campbell's Well Yes! Harvest Vegetable With Butternut Squash And Quinoa Power Soup, 11.1 Ounce Microwaveable Bowl contains 26.0g more carbs per serving, Campbell's Well Yes! Harvest Vegetable With Butternut Squash And Quinoa Power Soup, 11.1 Ounce Microwaveable Bowl provides 7.9g more fiber. Campbell's Condensed Soup Pasta is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Campbell's Well Yes! Harvest Vegetable With Butternut Squash And Quinoa Power Soup, 11.1 Ounce Microwaveable Bowl

Campbell's Condensed Soup Pasta

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Campbell's Well Y...

Campbell's Conden...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Well Yes! Harvest Vegetable With Butternut Squash And Quinoa Power Soup, 11.1 Ounce Microwaveable Bowl

Serving size 315.0 GRMg

Calories 189

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 648.9mg 28%
Total Carbohydrates 35.0g 13%
Dietary Fiber 7.9g 28%
Total Sugars 6.0g

* 21.1g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 59.9mg 5%
Iron 3.8mg 21%
Potassium 441.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, BUTTERNUT SQUASH, CARROTS, GARBANZO BEANS, CORN, KIDNEY BEANS, TOASTED BARLEY, CONTAINS LESS THAN 2% OF: CARROT JUICE CONCENTRATE, SPINACH, RED QUINOA, WHOLE GRAIN SPELT, SALT, SPICES, SOY SAUCE (WATER, SOYBEANS, SALT), ROASTED GARLIC, XANTHAN GUM, CANOLA OIL, PAPRIKA FOR COLOR, LIME JUICE CONCENTRATE, LOCUST BEAN GUM.CONTAINS: WHEAT, SOY.

Campbell's Condensed Soup Pasta

Serving size 120.0 MLTg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 480.0mg 21%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 999.6mg 77%
Iron 0.3mg 2%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, CONTAINS LESS THAN 2% OF: CARROTS, CHICKEN FAT, SALT, WATER, CORNSTARCH, FLAVORING, YEAST EXTRACT, MODIFIED FOOD STARCH, CHICKEN BROTH*, CANE SUGAR, ONIONS*, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CHICKEN*, ONION EXTRACT, GARLIC EXTRACT. *DEHYDRATED

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Well Yes! H...

Minerals

Calcium 2% DV
Iron 7% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Condensed S...

Minerals

Calcium 83% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Campbell's Well Yes! Harvest Vegetable With Butternut Squash And Quinoa Power Soup, 11.1 Ounce Microwaveable Bowl Tags

Campbell's Condensed Soup Pasta Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2539641

Report Data Issues for Campbell's Well Yes! Harvest Vegetable With Butternut Squash And Quinoa Power Soup, 11.1 Ounce Microwaveable Bowl

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2491392

Report Data Issues for Campbell's Condensed Soup Pasta

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management