Which food has less impact on blood sugar?
Campbell's Chunky Soup Italian Wedding
Campbell Soup CompanyCampbell's Well Yes! Southwest Style Chicken Tortilla Soup, 16.3 Oz Can
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Campbell's C... | Campbell's W... |
|---|---|---|
| Carbs | 16.0g | 21.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.9g | 2.9g |
| Protein | 7.0g | 7.0g |
| Fat | 2.5g | 2.0g |
Estimated Blood Sugar Response
Campbell's Chunky Soup Italian Wedding vs Campbell's Well Yes! Southwest Style Chicken Tortilla Soup, 16.3 Oz Can comparison: Campbell's Well Yes! Southwest Style Chicken Tortilla Soup, 16.3 Oz Can has a high blood sugar impact (BSI 35.9) while Campbell's Chunky Soup Italian Wedding has moderate impact (BSI 28.0). Campbell's Well Yes! Southwest Style Chicken Tortilla Soup, 16.3 Oz Can contains 5.0g more carbs per serving, Campbell's Well Yes! Southwest Style Chicken Tortilla Soup, 16.3 Oz Can provides 1.0g more fiber. Consider Campbell's Chunky Soup Italian Wedding for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Chunky Soup Italian Wedding
Campbell's Well Yes! Southwest Style Chicken Tortilla Soup, 16.3 Oz Can
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Chunky Soup Italian Wedding
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, MEATBALL (BEEF AND PORK, WATER, BREAD CRUMBS [WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT, CANOLA OIL], SEASONING [SALT, NATURAL FLAVORING, SUGAR, ONION POWDER, SPICE, GARLIC POWDER, BEEF FAT], SALT, SPICE EXTRACTIVES), CARROTS, SPINACH, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, DEHYDRATED ONIONS, SALT, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), FLAVORING, CHICKEN FAT, SPICES, DEHYDRATED CHICKEN BROTH, SUGAR, YEAST EXTRACT, CHICKEN STOCK, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE FOR COLOR, TURMERIC EXTRACT, CELERY EXTRACT, SOY LECITHIN, GARLIC EXTRACT.
Campbell's Well Yes! Southwest Style Chicken Tortilla Soup, 16.3 Oz Can
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN BONE BROTH, WHITE MEAT CHICKEN, CORN, TOMATO PUREE (WATER, TOMATO PASTE), RICE, RED PEPPERS, JALAPENO PEPPERS, CONTAINS LESS THAN 2% OF: BLACK BEANS, PINTO BEANS, WATER, TORTILLA CHIPS (CORN, SALT), MODIFIED CORNSTARCH, SALT, SPICES, POTATO STARCH, SOY SAUCE (WATER, SOYBEANS, SALT), ROASTED GARLIC, CANOLA OIL, LIME JUICE CONCENTRATE, POTASSIUM SALT, CARRAGEENAN, FLAVORING, CILANTRO, PAPRIKA, DRIED ONIONS, CHICKEN FAT.CONTAINS: SOY.MAY CONTAIN TRACES OF WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Chunky Soup...
Minerals
Campbell's Well Yes! S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Campbell's Chunky Soup Italian Wedding Tags
Campbell's Well Yes! Southwest Style Chicken Tortilla Soup, 16.3 Oz Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Chunky Soup Italian Wedding has a BSI of 28.0 while Campbell's Well Yes! Southwest Style Chicken Tortilla Soup, 16.3 Oz Can has a BSI of 35.9. Campbell's Chunky Soup Italian Wedding has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Chunky Soup Italian Wedding appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Chunky Soup Italian Wedding contains 6.7g of carbohydrates per 100g, while Campbell's Well Yes! Southwest Style Chicken Tortilla Soup, 16.3 Oz Can contains 8.6g per 100g. Both foods have similar carbohydrate content.
Campbell's Chunky Soup Italian Wedding provides 0.8g of fiber per 100g, compared to 1.2g in Campbell's Well Yes! Southwest Style Chicken Tortilla Soup, 16.3 Oz Can. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.