Turkey Sausage Egg 'Wich Breadless Sandwich has less impact on blood sugar than Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches
Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches
Turkey Sausage Egg 'Wich Breadless Sandwich
Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches
Turkey Sausage Egg 'Wich Breadless Sandwich
Comparing Key Nutrients
| Nutrient | Canadian Bac... | Turkey Sausa... |
|---|---|---|
| Carbs | 22.0g | 3.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 3.1g | 0.0g |
| Protein | 14.0g | 15.0g |
| Fat | 5.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches
Serving size 122.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENGLISH MUFFIN: WHOLE GRAIN WHEAT FLOUR, WATER, YEAST, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SUGAR, SALT, FUMARIC ACID, VINEGAR, DEGERMINATED YELLOW CORN MEAL. EGG WHITE PATTY: EGG WHITES, CORN STARCH, SALT, XANTHAN GUM. UNCURED CANADIAN BACON: PORK, WATER, SUGAR, VINEGAR, LEMON JUICE CONCENTRATE, SEA SALT, SEASONING (SEA SALT, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS). MILD CHEDDAR CHEESE: PASTEURIZED MILK. CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO (FOR COLOR).
Turkey Sausage Egg 'Wich Breadless Sandwich
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG PATTY WITH CHEDDAR CHEESE [WHOLE EGG, WHOLE MILK, CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)}, CORN STARCH, SEA SALT, WHITE PEPPER], TURKEY SAUSAGE PATTY (TURKEY, WATER, CONTAINS LESS THAN 2% SALT, SUGAR, SPICE, CHILI PEPPER)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Canadian Bacon With Eg...
Vitamins
Minerals
Turkey Sausage Egg 'Wi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Canadian Bacon With Egg Whi...
Turkey Sausage Egg 'Wich Br...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches Tags
Turkey Sausage Egg 'Wich Breadless Sandwich Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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