Pecan Halves has less impact on blood sugar than Candy Cane Blend Of Graham Cracker Pieces, Roasted Salted Almonds, Dark Chocolate Chunks, Yogurt Peppermint Coated Almonds, Chocolate Candies & Peppermint Flavored Pretzels Trail Mix
Candy Cane Blend Of Graham Cracker Pieces, Roasted Salted Almonds, Dark Chocolate Chunks, Yogurt Peppermint Coated Almonds, Chocolate Candies & Peppermint Flavored Pretzels Trail Mix
Pecan Halves
Candy Cane Blend Of Graham Cracker Pieces, Roasted Salted Almonds, Dark Chocolate Chunks, Yogurt Peppermint Coated Almonds, Chocolate Candies & Peppermint Flavored Pretzels Trail Mix
Pecan Halves
Comparing Key Nutrients
| Nutrient | Candy Cane B... | Pecan Halves |
|---|---|---|
| Carbs | 17.0g | 4.0g |
| Sugars | 10.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 3.0g |
| Fat | 9.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Candy Cane Blend Of Graham Cracker Pieces, Roasted Salted Almonds, Dark Chocolate Chunks, Yogurt Peppermint Coated Almonds, Chocolate Candies & Peppermint Flavored Pretzels Trail Mix
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAHAM CRACKER PIECES (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), ROASTED SALTED ALMONDS (ALMONDS, VEGETABLE OIL [CANOLA, PEANUT, COTTONSEED, SAFFLOWER AND/OR SUNFLOWER OIL], SALT), DARK CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, MILK), YOGURT PEPPERMINT COATED ALMONDS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL, DRY NONFAT YOGURT {CULTURED SKIM MILK}, NONFAT DRY MILK, SOY LECITHIN, LACTIC ACID POWDER, SALT], ROASTED ALMONDS [ALMONDS, CORN OIL], CANDY CANE GRIND [CANE SUGAR, CORN SYRUP, VEGETABLE JUICE {FOR COLOR} AND NATURAL PEPPERMINT OIL], SHELLAC, CORN SYRUP), CHOCOLATE NON PAREIL CANDIES (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, VANILLA EXTRACT], NONPAREILS [SUGAR, CORN STARCH, CARBAUBA WAX]), PEPPERMINT FLAVORED PRETZEL BALLS (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, DRY NON FAT YOGURT {CULTURED SKIM MILK}, NONFAT DRY MILK, SOY LECITHIN, LACTIC ACID POWDER, SALT], PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALT, SALT, SOYBEAN OIL], COLORING [INCLUDES VEGETABLE JUICE {BEET}, PAPRIKA, OLEORESIN], SHELLAC, GUM ACACIA, CORN SYRUP).
Pecan Halves
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PECANS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Candy Cane Blend Of Gr...
Minerals
Pecan Halves
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Candy Cane Blend Of Graham ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Candy Cane Blend Of Graham Cracker Pieces, Roasted Salted Almonds, Dark Chocolate Chunks, Yogurt Peppermint Coated Almonds, Chocolate Candies & Peppermint Flavored Pretzels Trail Mix Tags
Pecan Halves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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