Which food has less impact on blood sugar?
Candy Cane Flavored Cookie Mix, Candy Cane
General Mills, Inc.Premium Cake Mix, Pineapple Supreme
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Candy Cane F... | Premium Cake... |
|---|---|---|
| Carbs | 23.0g | 31.0g |
| Sugars | 13.0g | 17.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 2.0g | 3.0g |
Estimated Blood Sugar Response
Candy Cane Flavored Cookie Mix, Candy Cane vs Premium Cake Mix, Pineapple Supreme: Significant difference in blood sugar impact. Premium Cake Mix, Pineapple Supreme has very high impact (BSI 61.0) compared to Candy Cane Flavored Cookie Mix, Candy Cane's high impact (BSI 44.9). Premium Cake Mix, Pineapple Supreme contains 8.0g more carbs per serving. Candy Cane Flavored Cookie Mix, Candy Cane is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Candy Cane Flavored Cookie Mix, Candy Cane
Premium Cake Mix, Pineapple Supreme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Candy Cane Flavored Cookie Mix, Candy Cane
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, EGGS, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), GUM ARABIC, SALT, NATURAL AND ARTIFICIAL FLAVOR, COLORED WITH RED 40 AND RED 3.
Premium Cake Mix, Pineapple Supreme
Serving size 39.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS, MONO- AND DIGLYCERIDES), LEAVENING (SODIUM BICARBONATE, DICALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH. CONTAINS 2% OR LESS OF: SALT, DEXTROSE, PINEAPPLE JUICE POWDER (CORN SYRUP SOLIDS, PINEAPPLE JUICE SOLIDS), POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, XANTHAN GUM, COLORED WITH (YELLOW 5 LAKE, RED 40 LAKE), VANILLIN (ARTIFICIAL FLAVOR), CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Candy Cane Flavored Co...
Vitamins
Minerals
Premium Cake Mix, Pine...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Candy Cane Flavored Cookie Mix, Candy Cane Tags
Premium Cake Mix, Pineapple Supreme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Candy Cane Flavored Cookie Mix, Candy Cane
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Report Data Issues for Premium Cake Mix, Pineapple Supreme
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Candy Cane Flavored Cookie Mix, Candy Cane has a BSI of 44.9 while Premium Cake Mix, Pineapple Supreme has a BSI of 61.0. Candy Cane Flavored Cookie Mix, Candy Cane has the lower blood sugar impact, making it potentially better for blood glucose management.
Candy Cane Flavored Cookie Mix, Candy Cane appears to be the better choice for diabetics with a lower BSI score of 44.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Candy Cane Flavored Cookie Mix, Candy Cane contains 79.3g of carbohydrates per 100g, while Premium Cake Mix, Pineapple Supreme contains 79.5g per 100g. Both foods have similar carbohydrate content.
Candy Cane Flavored Cookie Mix, Candy Cane provides 0.0g of fiber per 100g, compared to 0.0g in Premium Cake Mix, Pineapple Supreme. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.