Which food has less impact on blood sugar?
Candy Krisp Jalapenos, Candy Krisp
Riba Foods, Inc.Giuliano, Almond Stuffed Olives
Giulianos' Specialty FoodsComparing Key Nutrients
| Nutrient | Candy Krisp ... | Giuliano, Al... |
|---|---|---|
| Carbs | 12.0g | 1.0g |
| Sugars | 11.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 2.5g |
Estimated Blood Sugar Response
Candy Krisp Jalapenos, Candy Krisp vs Giuliano, Almond Stuffed Olives: Significant difference in blood sugar impact. Candy Krisp Jalapenos, Candy Krisp has moderate impact (BSI 24.0) compared to Giuliano, Almond Stuffed Olives's minimal impact (BSI 2.0). Candy Krisp Jalapenos, Candy Krisp contains 11.0g more carbs per serving. Giuliano, Almond Stuffed Olives is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Candy Krisp Jalapenos, Candy Krisp
Giuliano, Almond Stuffed Olives
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Candy Krisp Jalapenos, Candy Krisp
Serving size 30.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JALAPENOS (JALAPENOS, SALT, VINEGAR, ONIONS, GARLIC, CALCIUM CHLORIDE, 1/10 OF 1% SODIUM BENZOATE AND YELLOW #5 FOOD COLOR), SUGAR, PEPPER SAUCE (RED CAYENNE PEPPER, VINEGAR, SALT, GUAR GUM, XANTHAN GUM, ASCORBIC ACID), AND GARLIC.
Giuliano, Almond Stuffed Olives
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OLIVES, WATER, ALMONDS, SALT, LACTIC ACID.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Candy Krisp Jalapenos, Candy Krisp Tags
Giuliano, Almond Stuffed Olives Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Candy Krisp Jalapenos, Candy Krisp
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Candy Krisp Jalapenos, Candy Krisp has a BSI of 24.0 while Giuliano, Almond Stuffed Olives has a BSI of 2.0. Giuliano, Almond Stuffed Olives has the lower blood sugar impact, making it potentially better for blood glucose management.
Giuliano, Almond Stuffed Olives appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Candy Krisp Jalapenos, Candy Krisp contains 40.0g of carbohydrates per 100g, while Giuliano, Almond Stuffed Olives contains 6.7g per 100g. Giuliano, Almond Stuffed Olives has 33.3g fewer carbs, which may result in less blood sugar impact.
Candy Krisp Jalapenos, Candy Krisp provides 0.0g of fiber per 100g, compared to 0g in Giuliano, Almond Stuffed Olives. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.