Which food has less impact on blood sugar?

Capatriti, Balsamic Vinegar

Kangadis Foods Inc.
BSI Score:
6

Terra Creta, Balsamic Vinegar

Fisher Sigerson Morrison, Llc
BSI Score:
6
Fisher Sigerson Morrison, Llc Branded Other Condiments
Kangadis Foods Inc. Branded Other Condiments

Comparing Key Nutrients

Nutrient Capatriti, B... Terra Creta,...
Carbs 3.0g 3.0g
Sugars 3.0g 3.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Capatriti, Balsamic Vinegar vs Terra Creta, Balsamic Vinegar: Both have similar blood sugar impact with BSI scores of 6.0 and 6.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Capatriti, Balsamic Vinegar

Terra Creta, Balsamic Vinegar

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Capatriti, Balsam...

Terra Creta, Bals...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Capatriti, Balsamic Vinegar

Serving size 15.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR OF MODENA, SULFUR DIOXIDE (AS A PRESERVATIVE)

Terra Creta, Balsamic Vinegar

Serving size 15.0 MLg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Iron 1000.0mg 5556%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR OF CRETE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Capatriti, Balsamic Vi...

No significant vitamin or mineral data available

Terra Creta, Balsamic ...

Minerals

Iron 37037% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Capatriti, Balsamic Vinegar Tags

Terra Creta, Balsamic Vinegar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kangadis Foods Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2441500

Report Data Issues for Capatriti, Balsamic Vinegar

Brand Fisher Sigerson Morrison, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1908033

Report Data Issues for Terra Creta, Balsamic Vinegar

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management