Which food has less impact on blood sugar?

New Barn, Almond Creme Non Dairy Frozen Dessert, Organic Strawberry, Organic Strawberry has less impact on blood sugar than Caramel Almond Brittle Almond With Salted Caramel Swirls & Pieces Of Almond Brittle Non Dairy Frozen Dessert

Caramel Almond Brittle Almond With Salted Caramel Swirls & Pieces Of Almond Brittle Non Dairy Frozen Dessert

New Barn, Almond Creme Non Dairy Frozen Dessert, Organic Strawberry, Organic Strawberry

Caramel Almond Brittle Almond With Salted Caramel Swirls & Pieces Of Almond Brittle Non Dairy Frozen Dessert
BSI: 90 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 138.0g Measurement baseline —
Carbohydrates 47.0g Raises blood sugar 94.0
Fiber 1.0g Not digested -1.9
Net Carbs 46.0g Digestible carbs 92.1
Protein 3.0g Moderates impact -0.4
Fat 17.0g Slows digestion -1.7
Total Blood Sugar Impact 90

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

New Barn, Almond Creme Non Dairy Frozen Dessert, Organic Strawberry, Organic Strawberry
BSI: 35 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 118.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 2.0g Not digested -4.0
Net Carbs 18.0g Digestible carbs 36.0
Protein 4.0g Moderates impact -0.2
Fat 10.0g Slows digestion -0.5
Total Blood Sugar Impact 35

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Caramel Almond Brittle Almond With Salted Caramel Swirls & Pieces Of Almond Brittle Non Dairy Frozen Dessert

g
Other Frozen Desserts Ben & Jerry's Homemade Inc. Branded

Full Food Name

Caramel Almond Brittle Almond With Salted Caramel Swirls & Pieces Of Almond Brittle Non Dairy Frozen Dessert, Caramel Almond Brittle

New Barn, Almond Creme Non Dairy Frozen Dessert, Organic Strawberry, Organic Strawberry

g
Other Frozen Desserts Zap Studio Branded

Full Food Name

New Barn, Almond Creme Non Dairy Frozen Dessert, Organic Strawberry, Organic Strawberry

Comparing Key Nutrients

Nutrient Caramel Almo... New Barn, Al...
Carbs 47.0g 20.0g
Sugars 30.0g 17.0g
Fiber 1.0g 2.0g
Protein 3.0g 4.0g
Fat 17.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Caramel Almond Br...

New Barn, Almond ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Caramel Almond Brittle Almond With Salted Caramel Swirls & Pieces Of Almond Brittle Non Dairy Frozen Dessert

Serving size 138.0 Gg

Calories 351

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 190.4mg 8%
Total Carbohydrates 47.0g 17%
Dietary Fiber 1.0g 3%
Total Sugars 30.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 30.4mg 2%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMOND MILK (WATER, ALMONDS), LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, COCONUT OIL, ALMONDS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, SUNFLOWER LECITHIN, CORN STARCH, NATURAL FLAVOR (SESAME, COCONUT), MOLASSES, SALT, SEA SALT, GUAR GUM, LOCUST BEAN GUM, BAKING SODA, CARAMEL COLOR, CARRAGEENAN, DRY MALT EXTRACT (BARLEY), SOY LECITHIN.

New Barn, Almond Creme Non Dairy Frozen Dessert, Organic Strawberry, Organic Strawberry

Serving size 118.0 MLg

Calories 181

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.3mg 5%
Sodium 15.3mg 1%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 60.2mg 5%
Iron 0.7mg 4%
Potassium 140.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC ALMONDS, ORGANIC CANE SUGAR, ORGANIC STRAWBERRIES, ORGANIC EGG YOLKS, ORGANIC CAROB FLOUR, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Caramel Almond Brittle...

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

New Barn, Almond Creme...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 5% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Caramel Almond Brittle Almo...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

New Barn, Almond Creme Non ...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Caramel Almond Brittle Almond With Salted Caramel Swirls & Pieces Of Almond Brittle Non Dairy Frozen Dessert Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🛤️ Smooth Ride

New Barn, Almond Creme Non Dairy Frozen Dessert, Organic Strawberry, Organic Strawberry Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ben & Jerry's Homemade Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2097116

Report Data Issues for Caramel Almond Brittle Almond With Salted Caramel Swirls & Pieces Of Almond Brittle Non Dairy Frozen Dessert

Brand Zap Studio
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1889616

Report Data Issues for New Barn, Almond Creme Non Dairy Frozen Dessert, Organic Strawberry, Organic Strawberry