Which food has less impact on blood sugar?

Howler Hotdogs Gluten Free Hot Dogs X 4 400 G has less impact on blood sugar than Caramel Apple Spiced Cake With Caramel Cream Creme Filled Cup Cakes

Caramel Apple Spiced Cake With Caramel Cream Creme Filled Cup Cakes

Howler Hotdogs Gluten Free Hot Dogs X 4 400 G

Caramel Apple Spiced Cake With Caramel Cream Creme Filled Cup Cakes
BSI: 52 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 50.0g Measurement baseline —
Carbohydrates 27.0g Raises blood sugar 54.0
Fiber 0.0g Not digested 0.0
Net Carbs 27.0g Digestible carbs 54.0
Protein 2.0g Moderates impact -0.4
Fat 9.0g Slows digestion -1.5
Total Blood Sugar Impact 52

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Howler Hotdogs Gluten Free Hot Dogs X 4 400 G
BSI: 42 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 21.4g Raises blood sugar 42.8
Fiber 0.0g Not digested 0.0
Net Carbs 21.4g Digestible carbs 42.8
Protein 9.8g Moderates impact -0.8
Fat 6.8g Slows digestion -0.4
Total Blood Sugar Impact 42

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Caramel Apple Spiced Cake With Caramel Cream Creme Filled Cup Cakes

g
Cakes, Cupcakes, Snack Cakes Gluten Free Bake Shop Inc Branded

Full Food Name

Caramel Apple Spiced Cake With Caramel Cream Creme Filled Cup Cakes, Caramel Apple

Howler Hotdogs Gluten Free Hot Dogs X 4 400 G

g
Deli And Chilled Foods No Brand Owner Supplied For New Zealand Data Branded

Full Food Name

Howler Hotdogs Gluten Free Hot Dogs X 4 400 G

Comparing Key Nutrients

Nutrient Caramel Appl... Howler Hotdo...
Carbs 27.0g 21.4g
Sugars 20.0g 0.3g
Fiber 0.0g 0g
Protein 2.0g 9.8g
Fat 9.0g 6.8g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Caramel Apple Spi...

Howler Hotdogs Gl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Caramel Apple Spiced Cake With Caramel Cream Creme Filled Cup Cakes

Serving size 50.0 Gg

Calories 200

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 160.0mg 7%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.0mg 1%
Iron 0.2mg 1%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EGGS, SUGAR, CONFECTIONERS SUGAR (SUGAR, CORN STARCH), WATER, GLUTEN FREE FLOUR (BROWN RICE FLOUR, CORN STARCH, POTATO STARCH, TAPIOCA STARCH, WHITE RICE FLOUR, POTATO FLOUR), PALM OIL, CANOLA OIL, BROWN SUGAR, HONEY, DRIED APPLES (APPLES, SUGAR, RICE FLOUR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR, XANTHAN GUM, SUNFLOWER LECITHIN, CINNAMON, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE.

Howler Hotdogs Gluten Free Hot Dogs X 4 400 G

Serving size 100.0 Gg

Calories 187

% Daily Value*

Total Fat 6.8g 9%
Saturated Fat 2.2g 11%

* Some fat components may not be available in USDA data

Sodium 884.0mg 38%
Total Carbohydrates 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 0.3g

* 21.1g of carbohydrates not detailed in USDA data

Protein 9.8g 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUSAGE (MEAT (CHICKEN, LAMB), WATER, RICE FLOUR, SALT, PRESERVATIVE (223-SULPHITES), ANTIOXIDANT, COLOUR (160C), FLAVOUR), BATTER (WATER, GLUTEN FREE FLOUR (CORN FLOUR, RICE FLOUR, MODIFIED STARCH (1442, 1420), POTATO STARCH, SOY FLOUR), SALT, RAISING AGENT (450, 500), DEXTROSE , RICE BRAN OIL, STABILISER, NATURAL COLOUR), VEGETABLE FAT (RSPO CERT PALM OIL)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Caramel Apple Spiced C...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Howler Hotdogs Gluten ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Caramel Apple Spiced Cake W...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
🫧 Fat
+ 8 more

Howler Hotdogs Gluten Free ...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Caramel Apple Spiced Cake With Caramel Cream Creme Filled Cup Cakes Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
🥷 Sneaky Spike

Howler Hotdogs Gluten Free Hot Dogs X 4 400 G Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gluten Free Bake Shop Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2273356

Report Data Issues for Caramel Apple Spiced Cake With Caramel Cream Creme Filled Cup Cakes

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2183153

Report Data Issues for Howler Hotdogs Gluten Free Hot Dogs X 4 400 G