Which food has less impact on blood sugar?
Caramel Cake
Patti's Good LifeCaramel Cakes, Caramel
Bimbo Bakeries Usa, Inc.Comparing Key Nutrients
| Nutrient | Caramel Cake | Caramel Cake... |
|---|---|---|
| Carbs | 39.0g | 38.0g |
| Sugars | 32.0g | 31.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 25.0g | 10.0g |
Estimated Blood Sugar Response
Compare Caramel Cake vs Caramel Cakes, Caramel: Both have similar blood sugar impact with BSI scores of 74.1 and 73.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caramel Cake
Caramel Cakes, Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramel Cake
Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, PALM OIL, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), SOYBEAN OIL, CORNSTARCH, EGG WHITES, MONO- AND DIGLYCERIDES, NONFAT MILK, CORN SYRUP SOLIDS, SALT, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, EGG YOLKS, DEXTROSE, POLYSORBATE 60, FOOD STARCH-MODIFIED, WHEY, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, SORBITAN MONOSTEARATE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, TETRASODIUM PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SODIUM CARBOXYMETHYLCELLULOSE, CALCIUM ACETATE, POLYGLYCEROL MONOSTEARATE, GUAR GUM, PROPYLENE GLYCOL, METHYLPARABEN (PRESERVATIVE), PROPYLPARABEN (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SOY FLOUR, CITRIC ACID, GLYCERIN, YELLOW 5, RED 40, YELLOW 6, CARRAGEENAN GUM.
Caramel Cakes, Caramel
Serving size 56.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: HYDROGENATED PALM KERNEL, CANOLA, PALM, SOYBEAN AND HYDROGENATED COCONUT OILS, MONO- AND DIGLYCERIDES), ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), CORN SYRUP, BROWN SUGAR, EGG WHITES, GLYCERIN, WATER, EGGS, COCOA, WHEY (MILK), SALT, EGG YOLKS, LEAVENINGS (CORNSTARCH, BAKING SODA, SODIUM ALUMINUM PHOSPHATE AND/OR SULFATE, SODIUM AND/OR CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, POTASSIUM BICARBONATE), COCOA (PROCESSED WITH ALKALI), PROPYLENE GLYCOL, WHEY PROTEIN CONCENTRATE, EMULSIFIERS (SORBITAN MONOSTEARATE, MONOGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), MODIFIED WHEAT STARCH, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), ARTIFICIAL FLAVOR, SODIUM AND/OR CALCIUM AND/OR AMMONIUM ALGINATE, GUMS (XANTHAN, CARRAGEENAN), SODIUM BISULFATE, NONFAT MILK, SODIUM CARBOXYMETHYLCELLULOSE, SOY PROTEIN, COLORS (CARAMEL, RED 40, RED 3, YELLOW 5, YELLOW 6, BLUE 1).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caramel Cake
Minerals
Caramel Cakes, Caramel
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramel Cake Tags
Caramel Cakes, Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Caramel Cake
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Report Data Issues for Caramel Cakes, Caramel
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caramel Cake has a BSI of 74.1 while Caramel Cakes, Caramel has a BSI of 73.7. Caramel Cakes, Caramel has the lower blood sugar impact, making it potentially better for blood glucose management.
Caramel Cakes, Caramel appears to be the better choice for diabetics with a lower BSI score of 73.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caramel Cake contains 47.6g of carbohydrates per 100g, while Caramel Cakes, Caramel contains 67.9g per 100g. Caramel Cake has 20.3g fewer carbs, which may result in less blood sugar impact.
Caramel Cake provides 0.0g of fiber per 100g, compared to 0.0g in Caramel Cakes, Caramel. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.