Which food has less impact on blood sugar?
Caramel Cappuccino Mix Single Serve Cups, Caramel
Topco Associates, Inc.Chocolit Drink Mix, Chocolate
Elite Israel Choc & SweetsComparing Key Nutrients
| Nutrient | Caramel Capp... | Chocolit Dri... |
|---|---|---|
| Carbs | 9.0g | 14.0g |
| Sugars | 5.0g | 0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 4.5g | 0.5g |
Estimated Blood Sugar Response
Caramel Cappuccino Mix Single Serve Cups, Caramel vs Chocolit Drink Mix, Chocolate comparison: Chocolit Drink Mix, Chocolate has a moderate blood sugar impact (BSI 27.5) while Caramel Cappuccino Mix Single Serve Cups, Caramel has moderate impact (BSI 17.2). Chocolit Drink Mix, Chocolate contains 5.0g more carbs per serving. Consider Caramel Cappuccino Mix Single Serve Cups, Caramel for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caramel Cappuccino Mix Single Serve Cups, Caramel
Chocolit Drink Mix, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramel Cappuccino Mix Single Serve Cups, Caramel
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCONUT OIL, CORN SYRUP SOLIDS, INSTANT COFFEE, SALT, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, COCOA (PROCESSED WITH ALKALI), POTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM, CARAMEL COLOR, HIGH FRUCTOSE CORN SYRUP.
Chocolit Drink Mix, Chocolate
Serving size 16.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR (VANILLIN).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramel Cappuccino Mix Single Serve Cups, Caramel Tags
Chocolit Drink Mix, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Caramel Cappuccino Mix Single Serve Cups, Caramel
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caramel Cappuccino Mix Single Serve Cups, Caramel has a BSI of 17.2 while Chocolit Drink Mix, Chocolate has a BSI of 27.5. Caramel Cappuccino Mix Single Serve Cups, Caramel has the lower blood sugar impact, making it potentially better for blood glucose management.
Caramel Cappuccino Mix Single Serve Cups, Caramel appears to be the better choice for diabetics with a lower BSI score of 17.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caramel Cappuccino Mix Single Serve Cups, Caramel contains 60.0g of carbohydrates per 100g, while Chocolit Drink Mix, Chocolate contains 87.5g per 100g. Caramel Cappuccino Mix Single Serve Cups, Caramel has 27.5g fewer carbs, which may result in less blood sugar impact.
Caramel Cappuccino Mix Single Serve Cups, Caramel provides 0.0g of fiber per 100g, compared to 0.0g in Chocolit Drink Mix, Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.