✅ Less blood sugar impact

Caramel Cheesecake Pecan Light Ice Cream Cones, Caramel Cheesecake Pecan

Wells Enterprises, Inc.
BSI Score:
41

Lime, Orange And Raspberry Rainbow Sherbet, Lime, Orange And Raspberry

Wal Mart Stores, Inc.
BSI Score:
70
Wal Mart Stores, Inc. Branded Ice Cream & Frozen Yogurt
Wells Enterprises, Inc. Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Caramel Chee... Lime, Orange...
Carbs 26.0g 35.0g
Sugars 13.0g 27.0g
Fiber 5.0g 0.0g
Protein 6.0g 1.0g
Fat 9.0g 0.0g

Estimated Blood Sugar Response

Caramel Cheesecake Pecan Light Ice Cream Cones, Caramel Cheesecake Pecan vs Lime, Orange And Raspberry Rainbow Sherbet, Lime, Orange And Raspberry: Significant difference in blood sugar impact. Lime, Orange And Raspberry Rainbow Sherbet, Lime, Orange And Raspberry has very high impact (BSI 69.9) compared to Caramel Cheesecake Pecan Light Ice Cream Cones, Caramel Cheesecake Pecan's high impact (BSI 40.7). Lime, Orange And Raspberry Rainbow Sherbet, Lime, Orange And Raspberry contains 9.0g more carbs per serving, Caramel Cheesecake Pecan Light Ice Cream Cones, Caramel Cheesecake Pecan provides 5.0g more fiber. Caramel Cheesecake Pecan Light Ice Cream Cones, Caramel Cheesecake Pecan is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Caramel Cheesecake Pecan Light Ice Cream Cones, Caramel Cheesecake Pecan

Lime, Orange And Raspberry Rainbow Sherbet, Lime, Orange And Raspberry

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Caramel Cheesecak...

Lime, Orange And ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Caramel Cheesecake Pecan Light Ice Cream Cones, Caramel Cheesecake Pecan

Serving size 85.0 Gg

Calories 190

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.3mg 5%
Sodium 79.9mg 3%
Total Carbohydrates 26.0g 9%
Dietary Fiber 5.0g 18%
Total Sugars 13.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 149.6mg 12%
Iron 0.4mg 2%
Potassium 109.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ULTRA-FILTERED NONFAT MILK*, SUGAR, CREAM, WHEAT FLOUR, PECANS, INULIN, ERYTHRITOL, COCONUT OIL, CONTAINS 2% OR LESS OF HEMP PROTEIN, QUINOA, STEAMED CHICKPEA FLOUR, COCOA POWDER, UNSWEETENED CHOCOLATE, LEMON JUICE, STEVIA LEAF EXTRACT (REB M). NATURAL FLAVORS, SKIM MILK. SALT. MILK. SOY LECITHIN, MOLASSES, SEA SALT, PECTIN, CITRIC ACID, SUNFLOWER LECITHIN, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, WATER, BAKING SODA. CAROB BEAN GUM, CANOLA OIL, VITAMIN A PALMITATE. BETA CAROTENE FOR COLOR.

Lime, Orange And Raspberry Rainbow Sherbet, Lime, Orange And Raspberry

Serving size 118.0 GRMg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 24.8mg 1%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.1mg 3%
Iron 0.0mg 0%
Potassium 60.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, CORN SYRUP, WHEY, RASPBERRIES, SKIM MILK, MILK, CONTAINS 1% OR LESS OF ORANGE JUICE CONCENTRATE, LIME JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, NATURAL CITRUS FLAVOR, MODIFIED CELLULOSE, CITRUS CELLS, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, TRAGACANTH GUM, BLUE 1, YELLOW 5, YELLOW 6, BEET JUICE FOR COLOR, TURMERIC EXTRACT FOR COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Caramel Cheesecake Pec...

Vitamins

Vitamin A 52% DV

Minerals

Calcium 18% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Lime, Orange And Raspb...

Minerals

Calcium 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Caramel Cheesecake Pecan Light Ice Cream Cones, Caramel Cheesecake Pecan Tags

Lime, Orange And Raspberry Rainbow Sherbet, Lime, Orange And Raspberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2136815

Report Data Issues for Caramel Cheesecake Pecan Light Ice Cream Cones, Caramel Cheesecake Pecan

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2581529

Report Data Issues for Lime, Orange And Raspberry Rainbow Sherbet, Lime, Orange And Raspberry

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management