Which food has less impact on blood sugar?
Caramel Cold Brew & Cookies Coffee Flavored Dairy Free Frozen Dessert, Caramel Cold Brew & Cookies
Little Red Rooster Ice Cream Company, Inc.Passion Fruit Layer Cake Non Dairy Frozen Dessert, Passion Fruit Layer Cake
Van Leeuwen Ice Cream LlcComparing Key Nutrients
| Nutrient | Caramel Cold... | Passion Frui... |
|---|---|---|
| Carbs | 23.0g | 41.0g |
| Sugars | 15.0g | 34.0g |
| Fiber | 6.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 9.0g | 24.0g |
Estimated Blood Sugar Response
Caramel Cold Brew & Cookies Coffee Flavored Dairy Free Frozen Dessert, Caramel Cold Brew & Cookies vs Passion Fruit Layer Cake Non Dairy Frozen Dessert, Passion Fruit Layer Cake: Significant difference in blood sugar impact. Passion Fruit Layer Cake Non Dairy Frozen Dessert, Passion Fruit Layer Cake has extremely high impact (BSI 77.8) compared to Caramel Cold Brew & Cookies Coffee Flavored Dairy Free Frozen Dessert, Caramel Cold Brew & Cookies's high impact (BSI 33.5). Passion Fruit Layer Cake Non Dairy Frozen Dessert, Passion Fruit Layer Cake contains 18.0g more carbs per serving, Caramel Cold Brew & Cookies Coffee Flavored Dairy Free Frozen Dessert, Caramel Cold Brew & Cookies provides 5.0g more fiber. Caramel Cold Brew & Cookies Coffee Flavored Dairy Free Frozen Dessert, Caramel Cold Brew & Cookies is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caramel Cold Brew & Cookies Coffee Flavored Dairy Free Frozen Dessert, Caramel Cold Brew & Cookies
Passion Fruit Layer Cake Non Dairy Frozen Dessert, Passion Fruit Layer Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramel Cold Brew & Cookies Coffee Flavored Dairy Free Frozen Dessert, Caramel Cold Brew & Cookies
Serving size 95.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC COCONUT MILK, WATER, ORGANIC AGAVE SYRUP, ORGANIC INULIN, ORGANIC TAPIOCA SYRUP, SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), RICE FLOUR, FOOD STARCH, ARROWROOT POWDER, SORGHUM FLOUR, CORN SYRUP SOLIDS, NON-GMO CANOLA OIL, COCONUT OIL, XANTHAN GUM, ORGANIC GUAR GUM, SEA SALT, ORGANIC LOCUST BEAN GUM, VANILLA EXTRACT, CHICKPEA PROTEIN, NATURAL FLAVOR, SUNFLOWER LECITHIN, PALM KERNEL OIL, MOLASSES.
Passion Fruit Layer Cake Non Dairy Frozen Dessert, Passion Fruit Layer Cake
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT MILK (FILTERED WATER, GLUTEN-FREE OATS), COCONUT CREAM, PASSION FRUIT JUICE, CANE SUGAR, COCOA BUTTER, ORGANIC VIRGIN COCONUT OIL, BROWN SUGAR, WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, CANOLA OIL, INVERT SUGAR, SALT, NATURAL FLAVORS, VANILLA EXTRACT, SUNFLOWER LECITHIN, BAKING SODA, CAROB
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caramel Cold Brew & Co...
Minerals
Passion Fruit Layer Ca...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramel Cold Brew & Cookies Coffee Flavored Dairy Free Frozen Dessert, Caramel Cold Brew & Cookies Tags
Passion Fruit Layer Cake Non Dairy Frozen Dessert, Passion Fruit Layer Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Caramel Cold Brew & Cookies Coffee Flavored Dairy Free Frozen Dessert, Caramel Cold Brew & Cookies
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Passion Fruit Layer Cake Non Dairy Frozen Dessert, Passion Fruit Layer Cake
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caramel Cold Brew & Cookies Coffee Flavored Dairy Free Frozen Dessert, Caramel Cold Brew & Cookies has a BSI of 33.5 while Passion Fruit Layer Cake Non Dairy Frozen Dessert, Passion Fruit Layer Cake has a BSI of 77.8. Caramel Cold Brew & Cookies Coffee Flavored Dairy Free Frozen Dessert, Caramel Cold Brew & Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
Caramel Cold Brew & Cookies Coffee Flavored Dairy Free Frozen Dessert, Caramel Cold Brew & Cookies appears to be the better choice for diabetics with a lower BSI score of 33.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caramel Cold Brew & Cookies Coffee Flavored Dairy Free Frozen Dessert, Caramel Cold Brew & Cookies contains 24.2g of carbohydrates per 100g, while Passion Fruit Layer Cake Non Dairy Frozen Dessert, Passion Fruit Layer Cake contains 29.3g per 100g. Caramel Cold Brew & Cookies Coffee Flavored Dairy Free Frozen Dessert, Caramel Cold Brew & Cookies has 5.1g fewer carbs, which may result in less blood sugar impact.
Caramel Cold Brew & Cookies Coffee Flavored Dairy Free Frozen Dessert, Caramel Cold Brew & Cookies provides 6.3g of fiber per 100g, compared to 0.7g in Passion Fruit Layer Cake Non Dairy Frozen Dessert, Passion Fruit Layer Cake. Caramel Cold Brew & Cookies Coffee Flavored Dairy Free Frozen Dessert, Caramel Cold Brew & Cookies provides 5.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.