Which food has less impact on blood sugar?
Caramel Tres Leches Cake
Marshie's, Louisiana Crunch Creme Cake
Comparing Key Nutrients
| Nutrient | Caramel Tres... | Marshie's, L... |
|---|---|---|
| Carbs | 31.0g | 27.0g |
| Sugars | 22.0g | 17.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 10.0g | 7.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caramel Tres Leches Cake
Marshie's, Louisiana Crunch Creme Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramel Tres Leches Cake
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR WITH ADDED ZINC (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, ZINC OXIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, WATER, CARAMEL TOPPING (GOAT MILK, SUCROSE, GLUCOSE, PECTIN, PRESERVATIVE (POTASSIUM SORBATE), CARAMEL COLOR), HYDROGENATED PALM KERNEL OIL, CANOLA AND/OR SOYBEAN OIL, MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, EGG WHITES, CORNSTARCH, ARTIFICIAL FLAVOR, DICALCIUM PHOSPHATE, SALT, SODIUM CASEINATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, PARTIALLY HYDROGENATED PALM OIL, NATURAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), PRESERVATIVE (POTASSIUM SORBATE), POLYSORBATE 60, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CITRUS FIBER, XANTHAN GUM, HYDROXYPROPYL METHYLCELLULOSE, WHEAT GLUTEN, CELLULOSE, GUM ARABIC, ENZYMES, CARRAGEENAN, SOY LECITHIN, YELLOW 5, YELLOW 6, RED 40, BETA-CAROTENE COLOR.
Marshie's, Louisiana Crunch Creme Cake
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), DRY WHEY, TOASTED COCONUT, PROPYLENE GLYCOL MONO & DIESTERS WITH BHT & CITRIC ACID (PRESERVATIVES), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, CONTAINS 2% OR LESS OF: CORN OIL, UN-SALTED BUTTER, CALCIUM ACETATE, SOY FLOUR, CALCIUM SILICATE, MONO & DIGLYCERIDES, CORN STARCH, SORBITAN MONOSTEARATE, SODIUM STEARYL LACTYLATE, NONFAT MILK SOLIDS, DEXTROSE, CALCIUM PROPIONATE & SODIUM PROPIONATE (PRESERVATIVE), GUAR GUM, XANTHAN GUM, POLYSORBATE 60, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, WHEAT STARCH, CALCIUM CARBONATE, AGAR, BETA CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caramel Tres Leches Cake
Vitamins
Minerals
Marshie's, Louisiana C...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Caramel Tres Leches Cake
Marshie's, Louisiana Crunch...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramel Tres Leches Cake Tags
Marshie's, Louisiana Crunch Creme Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Caramel Tres Leches Cake
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Report Data Issues for Marshie's, Louisiana Crunch Creme Cake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caramel Tres Leches Cake has a BSI of 58.4 while Marshie's, Louisiana Crunch Creme Cake has a BSI of 52.6. Marshie's, Louisiana Crunch Creme Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Marshie's, Louisiana Crunch Creme Cake appears to be the better choice for diabetics with a lower BSI score of 52.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caramel Tres Leches Cake contains 39.2g of carbohydrates per 100g, while Marshie's, Louisiana Crunch Creme Cake contains 48.2g per 100g. Caramel Tres Leches Cake has 9.0g fewer carbs, which may result in less blood sugar impact.
Caramel Tres Leches Cake provides 1.3g of fiber per 100g, compared to 0.0g in Marshie's, Louisiana Crunch Creme Cake. Caramel Tres Leches Cake provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.