Which food has less impact on blood sugar?
Caribbean Rhythms Sorrel Ginger Drink
Best Health BeveragesKombucha, Elderflowers And Rosehips
Rje Trade International, Inc.Comparing Key Nutrients
| Nutrient | Caribbean Rh... | Kombucha, El... |
|---|---|---|
| Carbs | 36.0g | 3.0g |
| Sugars | 35.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Caribbean Rhythms Sorrel Ginger Drink vs Kombucha, Elderflowers And Rosehips: Significant difference in blood sugar impact. Caribbean Rhythms Sorrel Ginger Drink has very high impact (BSI 72.0) compared to Kombucha, Elderflowers And Rosehips's low impact (BSI 6.0). Caribbean Rhythms Sorrel Ginger Drink contains 33.0g more carbs per serving. Kombucha, Elderflowers And Rosehips is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caribbean Rhythms Sorrel Ginger Drink
Kombucha, Elderflowers And Rosehips
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caribbean Rhythms Sorrel Ginger Drink
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, CRANBERRY JUICE FROM CONCENTRATE, NATURAL FLAVOR, ORGANIC HIBISCUS FLOWER EXTRACT, FRUIT AND VEGETABLE JUICE FOR COLOR, GUM ACACIA, FD&C RED #40, GLYCEROL ESTER OF WOOD ROSIN, PHOSPHORIC ACID.
Kombucha, Elderflowers And Rosehips
Serving size 180.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RAW KOMBUCHA, ORGANIC ELDERFLOWERS, ORGANIC HIBISCUS, ORGANIC ROSEHIPS
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caribbean Rhythms Sorrel Ginger Drink Tags
Kombucha, Elderflowers And Rosehips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caribbean Rhythms Sorrel Ginger Drink has a BSI of 72.0 while Kombucha, Elderflowers And Rosehips has a BSI of 6.0. Kombucha, Elderflowers And Rosehips has the lower blood sugar impact, making it potentially better for blood glucose management.
Kombucha, Elderflowers And Rosehips appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caribbean Rhythms Sorrel Ginger Drink contains 15.0g of carbohydrates per 100g, while Kombucha, Elderflowers And Rosehips contains 1.7g per 100g. Kombucha, Elderflowers And Rosehips has 13.3g fewer carbs, which may result in less blood sugar impact.
Caribbean Rhythms Sorrel Ginger Drink provides 0.0g of fiber per 100g, compared to 0g in Kombucha, Elderflowers And Rosehips. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.