Which food has less impact on blood sugar?
Crisp Apple Cinnamon
Com Kom KombuchaPineapple Mango Probiotic Water, Pineapple Mango
Karma Culture, LlcComparing Key Nutrients
| Nutrient | Crisp Apple ... | Pineapple Ma... |
|---|---|---|
| Carbs | 8.0g | 6.0g |
| Sugars | 8.0g | 5.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Crisp Apple Cinnamon vs Pineapple Mango Probiotic Water, Pineapple Mango: Both have similar blood sugar impact with BSI scores of 16.0 and 12.0 respectively. Crisp Apple Cinnamon contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crisp Apple Cinnamon
Pineapple Mango Probiotic Water, Pineapple Mango
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crisp Apple Cinnamon
Serving size 237.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC EVAPORATED CANE JUICE, ORGANIC FAIR TRADE CERTIFIED BLACK ASSAM TEA, ORGANIC KOMBUCHA CULTURE, ORGANIC APPLE JUICE, ORGANIC CINNAMON
Pineapple Mango Probiotic Water, Pineapple Mango
Serving size 532.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRISTINE WATER, CITRIC ACID, CANE SUGAR, NATURAL FLAVOR, STEVIA REBAUDIANA LEAF EXTRACT, PROBIOTIC CULTURE (BACILLUS COAGULANS GBI-30 6086), NIACINAMIDE (VITAMIN B3), D-ALPHA-TOCOPHEROL ACETATE (VITAMIN E), D-CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, SODIUM ASCORBATE (ANTIOXIDANT), BETA-CAROTENE (NATURAL COLOR), CHROMIUM PICOLINATE, CYANOCOBALAMIN (VITAMIN B12).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crisp Apple Cinnamon
No significant vitamin or mineral data available
Pineapple Mango Probio...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crisp Apple Cinnamon Tags
Pineapple Mango Probiotic Water, Pineapple Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crisp Apple Cinnamon has a BSI of 16.0 while Pineapple Mango Probiotic Water, Pineapple Mango has a BSI of 12.0. Pineapple Mango Probiotic Water, Pineapple Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
Pineapple Mango Probiotic Water, Pineapple Mango appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crisp Apple Cinnamon contains 3.4g of carbohydrates per 100g, while Pineapple Mango Probiotic Water, Pineapple Mango contains 1.1g per 100g. Pineapple Mango Probiotic Water, Pineapple Mango has 2.3g fewer carbs, which may result in less blood sugar impact.
Crisp Apple Cinnamon provides 0g of fiber per 100g, compared to 0g in Pineapple Mango Probiotic Water, Pineapple Mango. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.