Which food has less impact on blood sugar?
Carrot Loaf
Jean's Posh Pantry, Inc.Dierbergs Kitchen, Brownies, Iced Pecans, Iced Pecans
Dierberg's Markets, Inc.Comparing Key Nutrients
| Nutrient | Carrot Loaf | Dierbergs Ki... |
|---|---|---|
| Carbs | 42.0g | 50.0g |
| Sugars | 25.0g | 32.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 21.0g | 12.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Carrot Loaf
Dierbergs Kitchen, Brownies, Iced Pecans, Iced Pecans
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Carrot Loaf
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, VEGETABLE OIL (CANOLA AND SOYBEAN), CARROTS, WALNUTS (MAY CONTAIN NUT SHELL FRAGMENTS), RAISINS, COCONUT, FOOD STARCH-MODIFIED, WHEY, CINNAMON, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, SODIUM PROPIONATE (AS A PRESERVATIVE), CARAMEL COLOR, MONO & DIGLYCERIDES, SOY FLOUR.
Dierbergs Kitchen, Brownies, Iced Pecans, Iced Pecans
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR BLEACHED ENRICHED (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SOYBEAN OIL, WHOLE EGGS, PARTIALLY HYDROGENATED SOYBEAN OIL AND PALM OIL, WATER AND COTTONSEED OIL, SALT, MONO AND DIGLYCERIDES, COCOA (PROCESSED WITH ALKALI), PECANS, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, BAKING POWDER (CORNSTARCH, BICARBONATE OF SODA, SODIUM ALUMINIUM SULFATE, ACID PHOSPHATE OF CALCIUM), CHOCOLATE ICING (POWDERED SUGAR, SHORTENING (PALM OIL, MONO AND DIGLYCERIDES POLYSORBATE 60). FUDGE BASE (PARTIALLY HYDROGENATED SOY & COTTONSEED OIL AND/OR CANOLA OIL, COCOA PROCESSED W/ALKALI, CORN SYRUP SOLIDS, SOY OIL, CONTAINS 2% OR LESS: SOYA LECITHIN, SALT, ARTIFICIAL FLAVOR, WATER, CORN SYRUP, SALT, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Carrot Loaf
Vitamins
Minerals
Dierbergs Kitchen, Bro...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Carrot Loaf
Dierbergs Kitchen, Brownies...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Carrot Loaf Tags
Dierbergs Kitchen, Brownies, Iced Pecans, Iced Pecans Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Carrot Loaf
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Report Data Issues for Dierbergs Kitchen, Brownies, Iced Pecans, Iced Pecans
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Carrot Loaf has a BSI of 76.7 while Dierbergs Kitchen, Brownies, Iced Pecans, Iced Pecans has a BSI of 94.7. Carrot Loaf has the lower blood sugar impact, making it potentially better for blood glucose management.
Carrot Loaf appears to be the better choice for diabetics with a lower BSI score of 76.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Carrot Loaf contains 41.2g of carbohydrates per 100g, while Dierbergs Kitchen, Brownies, Iced Pecans, Iced Pecans contains 70.4g per 100g. Carrot Loaf has 29.2g fewer carbs, which may result in less blood sugar impact.
Carrot Loaf provides 2.0g of fiber per 100g, compared to 1.4g in Dierbergs Kitchen, Brownies, Iced Pecans, Iced Pecans. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.