Which food has less impact on blood sugar?
Coffee Cake, Cinnamon
P & APeanut Butter Chocolate Nutrition Bar, Peanut Butter Chocolate
Lifestyle Evolution, Inc.Comparing Key Nutrients
| Nutrient | Coffee Cake,... | Peanut Butte... |
|---|---|---|
| Carbs | 29.0g | 26.0g |
| Sugars | 16.0g | 13.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 11.0g |
| Fat | 12.0g | 3.0g |
Estimated Blood Sugar Response
Coffee Cake, Cinnamon vs Peanut Butter Chocolate Nutrition Bar, Peanut Butter Chocolate comparison: Coffee Cake, Cinnamon has a very high blood sugar impact (BSI 54.0) while Peanut Butter Chocolate Nutrition Bar, Peanut Butter Chocolate has high impact (BSI 45.5). Coffee Cake, Cinnamon contains 3.0g more carbs per serving, Peanut Butter Chocolate Nutrition Bar, Peanut Butter Chocolate provides 1.0g more fiber. Consider Peanut Butter Chocolate Nutrition Bar, Peanut Butter Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coffee Cake, Cinnamon
Peanut Butter Chocolate Nutrition Bar, Peanut Butter Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coffee Cake, Cinnamon
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, POTATO STARCH, BROWN RICE FLOUR, TAPIOCA STARCH, CORN STARCH, CANE SUGAR, CANOLA OIL, CAGE FREE EGGS (CITRIC ACID TO MAINTAIN COLOR), BUTTERMILK (CULTURED LOWFAT MILK, NONFAT MILK SOLIDS, SALT), SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, ENZYMES), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHITE VINEGAR, SALT, BAKING SODA, XANTHAN GUM, ENZYMES. TOPPING INGREDIENTS: BROWN SUGAR, WHITE RICE FLOUR, UNSALTED BUTTER (CREAM [MILK]), CINNAMON.
Peanut Butter Chocolate Nutrition Bar, Peanut Butter Chocolate
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY CRISP (SOY PROTEIN ISOLATE, RICE FLOUR, SEA SALT), TAPIOCA SYRUP, MILK CHOCOLATE (CANE SUGAR, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), AND VANILLA), AGAVE SYRUP, BROWN RICE CRISP, GLUTEN FREE OATS, SOY PROTEIN ISOLATE, GUM ACACIA, PEANUT EXTRACT, NATURAL FLAVORS, PEANUT FLOUR, SOY FIBER, SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYROIDOXINE HYDROCHLORIDE), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN C (ASCORBIC ACID), CALCIUM (DICALCIUM PHOSPHATE), VITAMIN E (TOCOPHERYL ACETATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coffee Cake, Cinnamon
Vitamins
Minerals
Peanut Butter Chocolat...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coffee Cake, Cinnamon Tags
Peanut Butter Chocolate Nutrition Bar, Peanut Butter Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coffee Cake, Cinnamon has a BSI of 54.0 while Peanut Butter Chocolate Nutrition Bar, Peanut Butter Chocolate has a BSI of 45.5. Peanut Butter Chocolate Nutrition Bar, Peanut Butter Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Chocolate Nutrition Bar, Peanut Butter Chocolate appears to be the better choice for diabetics with a lower BSI score of 45.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coffee Cake, Cinnamon contains 50.9g of carbohydrates per 100g, while Peanut Butter Chocolate Nutrition Bar, Peanut Butter Chocolate contains 52.0g per 100g. Both foods have similar carbohydrate content.
Coffee Cake, Cinnamon provides 1.8g of fiber per 100g, compared to 4.0g in Peanut Butter Chocolate Nutrition Bar, Peanut Butter Chocolate. Peanut Butter Chocolate Nutrition Bar, Peanut Butter Chocolate provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.