Which food has less impact on blood sugar?
Fudge Brownie Cheesecake, Fudge Brownie
Food CityCrumble Cake, Cinnamon
West Coast Grocery CompanyComparing Key Nutrients
| Nutrient | Fudge Browni... | Crumble Cake... |
|---|---|---|
| Carbs | 38.0g | 28.0g |
| Sugars | 30.0g | 18.0g |
| Fiber | 1.0g | 0g |
| Protein | 4.0g | 0g |
| Fat | 18.0g | 10.0g |
Estimated Blood Sugar Response
Fudge Brownie Cheesecake, Fudge Brownie vs Crumble Cake, Cinnamon: Significant difference in blood sugar impact. Fudge Brownie Cheesecake, Fudge Brownie has extremely high impact (BSI 83.4) compared to Crumble Cake, Cinnamon's very high impact (BSI 54.3). Fudge Brownie Cheesecake, Fudge Brownie contains 16.7g more carbs per serving. Crumble Cake, Cinnamon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fudge Brownie Cheesecake, Fudge Brownie
Crumble Cake, Cinnamon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fudge Brownie Cheesecake, Fudge Brownie
Serving size 85.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, SOYBEAN OIL, WHEAT FLOUR (BLEACHED), CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], MILK, CANOLA AND/OR PALM OIL, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR (MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], SOUR CREAM [CULTURED MILK, CREAM, ENZYMES], COCOA (ALKALIZED), EGGS (DRIED), NONFAT DRY MILK, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN], EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], MODIFIED TAPIOCA STARCH, CORN STARCH, NATURAL FLAVOR, MODIFIED CORN STARCH, CREAM [CREAM, CARRAGEENAN, MONO & DIGLYCERIDES, POLYSORBATE 80], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SHORTENING [PALM OIL, SOY LECITHIN], GLUCOSE SOLIDS, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM, APOCAROTENAL (COLOR).
Crumble Cake, Cinnamon
Serving size 49.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREME CAKE BASE (ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FOOD STARCH-MODIFIED, DEXTROSE, SOYBEAN OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY, SALT, MONO & DIGLYCERIDES, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, TRICALCIUM PHOSPHATE, XANTHAN GUM, CORN STARCH, CELLULOSE GUM, SOY FLOUR, EGG, NATURAL AND ARTIFICIAL FLAVORS, WATER, ALPHA TOCOPHEROLS AS PRESERVATIVE, ASCORBIC ACID (DOUGH CONDITIONER), CITRIC ACID), CINNAMON DROP (SUGAR, PALM OIL, CINNAMON, NON-FAT DRY MILK, AND SOY LECITHIN (AN EMULSIFIER)), EGG, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), SOUR CREAM (MILK AND MILK FAT, NONFAT MILK, FOOD STARCH, GUM ACACIA, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, WHEY, LACTIC ACID, CITRIC ACID, PHOSPHORIC ACID, NATAMYCIN), SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR (SUGAR, CANE SYRUPS), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVOR, WATER, SPICE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SOY LECITHIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fudge Brownie Cheeseca...
Vitamins
Minerals
Crumble Cake, Cinnamon
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fudge Brownie Cheesecake, Fudge Brownie Tags
Crumble Cake, Cinnamon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fudge Brownie Cheesecake, Fudge Brownie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fudge Brownie Cheesecake, Fudge Brownie has a BSI of 83.4 while Crumble Cake, Cinnamon has a BSI of 54.3. Crumble Cake, Cinnamon has the lower blood sugar impact, making it potentially better for blood glucose management.
Crumble Cake, Cinnamon appears to be the better choice for diabetics with a lower BSI score of 54.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fudge Brownie Cheesecake, Fudge Brownie contains 44.7g of carbohydrates per 100g, while Crumble Cake, Cinnamon contains 57.1g per 100g. Fudge Brownie Cheesecake, Fudge Brownie has 12.4g fewer carbs, which may result in less blood sugar impact.
Fudge Brownie Cheesecake, Fudge Brownie provides 1.2g of fiber per 100g, compared to 0g in Crumble Cake, Cinnamon. Fudge Brownie Cheesecake, Fudge Brownie provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.