Cascadian Farm Organic Oatmeal Raisin Chewy Granola Bar has less impact on blood sugar than Kashi Chewy Bars Toasted Coconut 1.23 Oz
Cascadian Farm Organic Oatmeal Raisin Chewy Granola Bar
Kashi Chewy Bars Toasted Coconut 1.23 Oz
Cascadian Farm Organic Oatmeal Raisin Chewy Granola Bar
Kashi Chewy Bars Toasted Coconut 1.23 Oz
Comparing Key Nutrients
| Nutrient | Cascadian Fa... | Kashi Chewy ... |
|---|---|---|
| Carbs | 17.0g | 20.8g |
| Sugars | 7.0g | 8.5g |
| Fiber | 1.0g | 3.3g |
| Protein | 1.0g | 3.3g |
| Fat | 1.0g | 7.2g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cascadian Farm Organic Oatmeal Raisin Chewy Granola Bar
Serving size 22.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA* (ROLLED OATS*, TAPIOCA SYRUP*, SUGAR*, SUNFLOWER OIL*, SEA SALT, VANILLA EXTRACT*, BAKING SODA), TAPIOCA SYRUP*, CRISP RICE* (RICE FLOUR*, SUGAR*, RAISIN JUICE CONCENTRATE*, SEA SALT, ANNATTO COLOR*), RAISINS*, RICE FLOUR*, GLYCERIN, WHOLE OAT FLOUR*, SUNFLOWER OIL*, CINNAMON*, NATURAL FLAVOR*. *ORGANIC
Kashi Chewy Bars Toasted Coconut 1.23 Oz
Serving size 35.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS*, BROWN RICE SYRUP, DRIED BROWN RICE SYRUP, CASHEWS*, SORGHUM, CASHEW BUTTER*, ALMOND BUTTER, DATES, COCONUT OIL*, ALMOND FLOUR, COCONUT*, PALM OIL, OAT FIBER*, SALT, MOLASSES*, VANILLA EXTRACT, GROUND VANILLA BEANS*, NATURAL FLAVOR, ROSEMARY EXTRACT* FOR FRESHNESS.*ORGANIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cascadian Farm Organic...
Minerals
Kashi Chewy Bars Toast...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cascadian Farm Organic Oatm...
Kashi Chewy Bars Toasted Co...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cascadian Farm Organic Oatmeal Raisin Chewy Granola Bar Tags
Kashi Chewy Bars Toasted Coconut 1.23 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Kashi Chewy Bars Toasted Coconut 1.23 Oz
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