Which food has less impact on blood sugar?
Cedar Planked Sockeye Salmon With Chipotle Garlic Spice, Chipotle Garlic Spice
Mariner Seafood LlcLeg Style Crab Flavored Seafood, Leg Style Crab
Aquamar, Inc.Comparing Key Nutrients
| Nutrient | Cedar Planke... | Leg Style Cr... |
|---|---|---|
| Carbs | 1.0g | 16.0g |
| Sugars | 0.0g | 6.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 31.0g | 6.0g |
| Fat | 8.0g | 0.0g |
Estimated Blood Sugar Response
Cedar Planked Sockeye Salmon With Chipotle Garlic Spice, Chipotle Garlic Spice vs Leg Style Crab Flavored Seafood, Leg Style Crab: Significant difference in blood sugar impact. Leg Style Crab Flavored Seafood, Leg Style Crab has high impact (BSI 31.5) compared to Cedar Planked Sockeye Salmon With Chipotle Garlic Spice, Chipotle Garlic Spice's minimal impact (BSI 1.9). Leg Style Crab Flavored Seafood, Leg Style Crab contains 15.0g more carbs per serving. Cedar Planked Sockeye Salmon With Chipotle Garlic Spice, Chipotle Garlic Spice is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cedar Planked Sockeye Salmon With Chipotle Garlic Spice, Chipotle Garlic Spice
Leg Style Crab Flavored Seafood, Leg Style Crab
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cedar Planked Sockeye Salmon With Chipotle Garlic Spice, Chipotle Garlic Spice
Serving size 147.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA SOCKEYE SALMON, SALT, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, CHIPOTLE PEPPER, PAPRIKA, EXPELLER PRESSED SUNFLOWER OIL (AS A PROCESSING AID), NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
Leg Style Crab Flavored Seafood, Leg Style Crab
Serving size 85.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, WATER, SUGAR, WHEAT STARCH, POTATO STARCH, SALT, EGG WHITES, POTASSIUM CHLORIDE, NATURAL FLAVORS (CRAB EXTRACT), SOY FLOUR, COLOR ADDED (LYCOPENE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cedar Planked Sockeye ...
Minerals
Leg Style Crab Flavore...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cedar Planked Sockeye Salmon With Chipotle Garlic Spice, Chipotle Garlic Spice Tags
Leg Style Crab Flavored Seafood, Leg Style Crab Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cedar Planked Sockeye Salmon With Chipotle Garlic Spice, Chipotle Garlic Spice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cedar Planked Sockeye Salmon With Chipotle Garlic Spice, Chipotle Garlic Spice has a BSI of 1.9 while Leg Style Crab Flavored Seafood, Leg Style Crab has a BSI of 31.5. Cedar Planked Sockeye Salmon With Chipotle Garlic Spice, Chipotle Garlic Spice has the lower blood sugar impact, making it potentially better for blood glucose management.
Cedar Planked Sockeye Salmon With Chipotle Garlic Spice, Chipotle Garlic Spice appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cedar Planked Sockeye Salmon With Chipotle Garlic Spice, Chipotle Garlic Spice contains 0.7g of carbohydrates per 100g, while Leg Style Crab Flavored Seafood, Leg Style Crab contains 18.8g per 100g. Cedar Planked Sockeye Salmon With Chipotle Garlic Spice, Chipotle Garlic Spice has 18.1g fewer carbs, which may result in less blood sugar impact.
Cedar Planked Sockeye Salmon With Chipotle Garlic Spice, Chipotle Garlic Spice provides 0.0g of fiber per 100g, compared to 0.0g in Leg Style Crab Flavored Seafood, Leg Style Crab. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.