Which food has less impact on blood sugar?
Cento Whole Shelleda Baby Clamse
Alanric Food Distributors, Inc.Bacon Jam, Bacon
The Bacon JamsComparing Key Nutrients
| Nutrient | Cento Whole ... | Bacon Jam, B... |
|---|---|---|
| Carbs | 1.6g | 7.0g |
| Sugars | 0.1g | 7.0g |
| Fiber | 0.0g | 0g |
| Protein | 6.0g | 1.0g |
| Fat | 0.5g | 2.5g |
Estimated Blood Sugar Response
Cento Whole Shelleda Baby Clamse vs Bacon Jam, Bacon comparison: Bacon Jam, Bacon has a low blood sugar impact (BSI 13.6) while Cento Whole Shelleda Baby Clamse has minimal impact (BSI 3.1). Bacon Jam, Bacon contains 5.4g more carbs per serving. Consider Cento Whole Shelleda Baby Clamse for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cento Whole Shelleda Baby Clamse
Bacon Jam, Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cento Whole Shelleda Baby Clamse
Serving size 56.0 GRMg
% Daily Value*
* 1.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BABY CLAMS, WATER, SALT, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, CALCIUM DISODIUM EDTA
Bacon Jam, Bacon
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BACON (PORK CURED WITH WATER, SALT, POTASSIUM CHLORIDE, SUGAR, BROWN SUGAR, SODIUM PHOSPHATE, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), ONIONS, BROWN SUGAR, APPLE CIDER VINEGAR, MOLASSES, RAW CANE SUGAR. CONTAINS 2% OR LESS OF: PECTIN, CITRIC ACID (ACIDITY REGULATOR), GARLIC POWDER, ONION POWDER, SEA SALT, XANTHAN GUM, GUAR GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cento Whole Shelleda B...
Minerals
Bacon Jam, Bacon
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cento Whole Shelleda Baby Clamse Tags
Bacon Jam, Bacon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cento Whole Shelleda Baby Clamse has a BSI of 3.1 while Bacon Jam, Bacon has a BSI of 13.6. Cento Whole Shelleda Baby Clamse has the lower blood sugar impact, making it potentially better for blood glucose management.
Cento Whole Shelleda Baby Clamse appears to be the better choice for diabetics with a lower BSI score of 3.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cento Whole Shelleda Baby Clamse contains 2.9g of carbohydrates per 100g, while Bacon Jam, Bacon contains 35.0g per 100g. Cento Whole Shelleda Baby Clamse has 32.1g fewer carbs, which may result in less blood sugar impact.
Cento Whole Shelleda Baby Clamse provides 0.0g of fiber per 100g, compared to 0g in Bacon Jam, Bacon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.