Solid Light Tuna Yellowfin Fillets With Garlic In Olive Oil has less impact on blood sugar than Century, Tuna, Adobo Style
Century, Tuna, Adobo Style
Solid Light Tuna Yellowfin Fillets With Garlic In Olive Oil
Century, Tuna, Adobo Style
Solid Light Tuna Yellowfin Fillets With Garlic In Olive Oil
Comparing Key Nutrients
| Nutrient | Century, Tun... | Solid Light ... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 12.0g |
| Fat | 4.5g | 14.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Century, Tuna, Adobo Style
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TUNA FLAKES, WATER, SOY SAUCE (FERMENTED SOYBEANS, WHEAT, WATER, SALT), VINEGAR, SUGAR, SOYBEAN OIL, SEASONINGS (GARLIC, BLACK PEPPER, GINGER), THICKENERS (CORNSTARCH, XANTHAN GUM), ARTIFICIAL FLAVORS (LIVER, TUNA, CHICKEN) AND BAY LEAF
Solid Light Tuna Yellowfin Fillets With Garlic In Olive Oil
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOWFIN TUNA, OLIVE OIL, GARLIC, SEA SALT, OREGANO, NATURAL AROMA OF GARLIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Century, Tuna, Adobo S...
Minerals
Solid Light Tuna Yello...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Century, Tuna, Adobo Style
Solid Light Tuna Yellowfin ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Century, Tuna, Adobo Style Tags
Solid Light Tuna Yellowfin Fillets With Garlic In Olive Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Century, Tuna, Adobo Style
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Solid Light Tuna Yellowfin Fillets With Garlic In Olive Oil
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.