Which food has less impact on blood sugar?

✅ Less blood sugar impact

Chamoy Michelada Rim Dressing, Chamoy

Global Exchange Llc
BSI Score:
6

Premium Blue Curacao Syrup

Next Phase Enterprises
BSI Score:
32
Next Phase Enterprises Branded Alcohol
Global Exchange Llc Branded Alcohol

Comparing Key Nutrients

Nutrient Chamoy Miche... Premium Blue...
Carbs 3.0g 16.0g
Sugars 5.0g 16.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Chamoy Michelada Rim Dressing, Chamoy vs Premium Blue Curacao Syrup: Significant difference in blood sugar impact. Premium Blue Curacao Syrup has high impact (BSI 32.0) compared to Chamoy Michelada Rim Dressing, Chamoy's low impact (BSI 5.9). Premium Blue Curacao Syrup contains 13.0g more carbs per serving. Chamoy Michelada Rim Dressing, Chamoy is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chamoy Michelada Rim Dressing, Chamoy

Premium Blue Curacao Syrup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chamoy Michelada ...

Premium Blue Cura...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chamoy Michelada Rim Dressing, Chamoy

Serving size 11.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 210.0mg 9%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANE SUGAR, SEA SALT, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, DRIED CHILI POWDER, LIME EXTRACT, CHAMOY FLAVOR EXTRACT, SODIUM BENZOATE, FD&C RED #40

Premium Blue Curacao Syrup

Serving size 30.0 MLTg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.1mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, WATER, NATURAL BITTER ORANGE EXTRACT, CITRIC ACID, SODIUM BENZOATE (MAINTAINS FRESHNESS), FD&C BLUE 1

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chamoy Michelada Rim Dressing, Chamoy Tags

No tags available for this food

Premium Blue Curacao Syrup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Global Exchange Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2486622

Report Data Issues for Chamoy Michelada Rim Dressing, Chamoy

Brand Next Phase Enterprises
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2583966

Report Data Issues for Premium Blue Curacao Syrup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management