Which food has less impact on blood sugar?
Cheddar Bratwurst
Randolph Packing CompanyMild Pork Sausage Bulk
PccComparing Key Nutrients
| Nutrient | Cheddar Brat... | Mild Pork Sa... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 14.0g | 15.0g |
| Fat | 22.0g | 18.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheddar Bratwurst
Mild Pork Sausage Bulk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheddar Bratwurst
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), APO CAROTENAL AND BETA CAROTENE COLORING.], WATER, SALT, CORN SYRUP SOLIDS, VINEGAR, SPICES, DEXTROSE, NATURAL FLAVORS, SPICE EXTRACTIVES, BHA, BHT, PROPYL GALLATE, CITRIC ACID.
Mild Pork Sausage Bulk
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SEA SALT, SPICES, GRANULATED GARLIC, PARSLEY, PAPRIKA, LEMON JUICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheddar Bratwurst
Minerals
Mild Pork Sausage Bulk
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheddar Bratwurst
Mild Pork Sausage Bulk
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheddar Bratwurst Tags
No tags available for this food
Mild Pork Sausage Bulk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheddar Bratwurst has a BSI of 3.7 while Pcc, Mild Pork Sausage Bulk has a BSI of 1.9. Pcc, Mild Pork Sausage Bulk has the lower blood sugar impact, making it potentially better for blood glucose management.
Pcc, Mild Pork Sausage Bulk appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheddar Bratwurst contains 2.2g of carbohydrates per 100g, while Pcc, Mild Pork Sausage Bulk contains 1.1g per 100g. Both foods have similar carbohydrate content.
Cheddar Bratwurst provides 0.0g of fiber per 100g, compared to 0.0g in Pcc, Mild Pork Sausage Bulk. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.