Which food has less impact on blood sugar?
Cheddar Cheese Condensed Soup
The Moran Group IncorporatedChicken & Stars Condensed Soup
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Cheddar Chee... | Chicken & St... |
|---|---|---|
| Carbs | 10.0g | 10.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 5.0g | 2.0g |
Estimated Blood Sugar Response
Compare Cheddar Cheese Condensed Soup vs Chicken & Stars Condensed Soup: Both have similar blood sugar impact with BSI scores of 19.8 and 17.9 respectively. Chicken & Stars Condensed Soup provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheddar Cheese Condensed Soup
Chicken & Stars Condensed Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheddar Cheese Condensed Soup
Serving size 125.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHEESE BLEND (CHEDDAR CHEESE [MILK, SALT, CULTURES AND ENZYMES], PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTERMILK, SALT, DISODIUM PHOSPHATE, ANNATTO COLOR), WHEAT FLOUR, MODIFIED FOOD STARCH, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SALT, MONO AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC, CALCIUM DISODIUM EDTA AS A PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF: SALT, SUGAR, CHEDDAR CHEESE FLAVOR (AGED CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYME], NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, SODIUM SILICOALUMINATE AND PAPRIKA EXTRACT), GUAR GUM, XANTHAN GUM, CAROB BEAN GUM, LACTIC ACID, NATURAL FLAVOR (CONTAINS MALTODEXTRIN), CREAM, BETA CAROTENE (FOR COLOR).
Chicken & Stars Condensed Soup
Serving size 125.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, ENRICHED PASTA (SEMOLINA [WHEAT], EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CARROTS, CONTAINS LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, CHICKEN FAT, CELERY, MONOSODIUM GLUTAMATE, FLAVORING, LACTIC ACID, SUGAR, BETA CAROTENE (FOR COLOR), ONION POWDER, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheddar Cheese Condens...
Minerals
Chicken & Stars Conden...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheddar Cheese Condensed Soup Tags
Chicken & Stars Condensed Soup Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheddar Cheese Condensed Soup has a BSI of 19.8 while Chicken & Stars Condensed Soup has a BSI of 17.9. Chicken & Stars Condensed Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken & Stars Condensed Soup appears to be the better choice for diabetics with a lower BSI score of 17.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheddar Cheese Condensed Soup contains 8.0g of carbohydrates per 100g, while Chicken & Stars Condensed Soup contains 8.0g per 100g. Both foods have similar carbohydrate content.
Cheddar Cheese Condensed Soup provides 0.0g of fiber per 100g, compared to 0.8g in Chicken & Stars Condensed Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.