Which food has less impact on blood sugar?
Cheddar Cheese Toast Chee Sandwich Crackers, Cheddar Cheese
Snyder's Lance, Inc.Cranberry And Hazelnut Crackers
J Town RecordsComparing Key Nutrients
| Nutrient | Cheddar Chee... | Cranberry An... |
|---|---|---|
| Carbs | 24.0g | 12.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 11.0g | 3.0g |
Estimated Blood Sugar Response
Cheddar Cheese Toast Chee Sandwich Crackers, Cheddar Cheese vs Cranberry And Hazelnut Crackers: Significant difference in blood sugar impact. Cheddar Cheese Toast Chee Sandwich Crackers, Cheddar Cheese has high impact (BSI 43.4) compared to Cranberry And Hazelnut Crackers's moderate impact (BSI 20.9). Cheddar Cheese Toast Chee Sandwich Crackers, Cheddar Cheese contains 12.0g more carbs per serving. Cranberry And Hazelnut Crackers is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheddar Cheese Toast Chee Sandwich Crackers, Cheddar Cheese
Cranberry And Hazelnut Crackers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheddar Cheese Toast Chee Sandwich Crackers, Cheddar Cheese
Serving size 40.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN AND/OR CANOLA), CHEESE POWDER (WHEY, CHEDDAR CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, WHEY PROTEIN CONCENTRATE, NONFAT MILK, DIPOTASSIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, BUTTER, LACTIC ACID, YELLOW 5, YELLOW 6, BUTTERMILK, CARAMEL COLOR), WHEY, SUGAR, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CORN SYRUP, SALT, YELLOW 6, SOY LECITHIN, PEANUT OIL.
Cranberry And Hazelnut Crackers
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS, FLAX SEEDS, HAZELNUTS, BROWN SUGAR, ORGANIC SKIM MILK, SESAME SEEDS, LEAVENING (BAKING SODA), REFINERY SYRUP, SEA SALT, HONEY, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheddar Cheese Toast C...
Minerals
Cranberry And Hazelnut...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheddar Cheese Toast Chee Sandwich Crackers, Cheddar Cheese Tags
Cranberry And Hazelnut Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cheddar Cheese Toast Chee Sandwich Crackers, Cheddar Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheddar Cheese Toast Chee Sandwich Crackers, Cheddar Cheese has a BSI of 43.4 while Cranberry And Hazelnut Crackers has a BSI of 20.9. Cranberry And Hazelnut Crackers has the lower blood sugar impact, making it potentially better for blood glucose management.
Cranberry And Hazelnut Crackers appears to be the better choice for diabetics with a lower BSI score of 20.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheddar Cheese Toast Chee Sandwich Crackers, Cheddar Cheese contains 60.0g of carbohydrates per 100g, while Cranberry And Hazelnut Crackers contains 60.0g per 100g. Both foods have similar carbohydrate content.
Cheddar Cheese Toast Chee Sandwich Crackers, Cheddar Cheese provides 2.5g of fiber per 100g, compared to 5.0g in Cranberry And Hazelnut Crackers. Cranberry And Hazelnut Crackers provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.