Onion Soup & Dip Mix has less impact on blood sugar than Cheddar Potato Hearty Soup Bowl
Cheddar Potato Hearty Soup Bowl
Onion Soup & Dip Mix
Cheddar Potato Hearty Soup Bowl
Onion Soup & Dip Mix
Comparing Key Nutrients
| Nutrient | Cheddar Pota... | Onion Soup &... |
|---|---|---|
| Carbs | 17.0g | 4.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 5.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheddar Potato Hearty Soup Bowl
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MODIFIED CORN STARCH, CORN SYRUP SOLIDS, DRIED POTATOES, PALM OIL, SALT, ACETYLATED MONOGLYCERIDES, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), NATURAL AND ARTIFICIAL FLAVORS, WHEY, MALTODEXTRIN, DRIED ONION, HYDROLYZED SOY PROTEIN, CHEDDAR AND BLUE CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, CHICKEN FAT, SODIUM CASEINATE, XANTHAN GUM, MONO & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, DISODIUM PHOSPHATE, SPICES, ONION POWDER, SUGAR, BLACK PEPPER, DRIED WORCESTERSHIRE SAUCE (MALTODEXTRIN, DISTILLED VINEGAR, MOLASSES, SALT, CARAMEL COLOR, DRIED GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, CORN SYRUP), DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO (COLOR), EXTRACTIVES OF TURMERIC (COLOR), PAPRIKA, PARSLEY, CITRIC ACID, YELLOW 5, YELLOW 6, DEXTROSE, CELERY SEED, GUAR GUM.
Onion Soup & Dip Mix
Serving size 7.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS*, SALT, CORNSTARCH, SUGAR, CARAMEL (COLOR), CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVOR. *DRIED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheddar Potato Hearty ...
Vitamins
Minerals
Onion Soup & Dip Mix
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheddar Potato Hearty Soup ...
Onion Soup & Dip Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheddar Potato Hearty Soup Bowl Tags
Onion Soup & Dip Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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