Which food has less impact on blood sugar?
Cheese Crunchies Corn Snacks, Cheese Crunchies
Walgreens Co.Field Trip, Beef Jerky
Provisionaire & Co. LlcComparing Key Nutrients
| Nutrient | Cheese Crunc... | Field Trip, ... |
|---|---|---|
| Carbs | 13.0g | 4.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 13.0g |
| Fat | 11.0g | 1.5g |
Estimated Blood Sugar Response
Cheese Crunchies Corn Snacks, Cheese Crunchies vs Field Trip, Beef Jerky: Significant difference in blood sugar impact. Cheese Crunchies Corn Snacks, Cheese Crunchies has moderate impact (BSI 22.4) compared to Field Trip, Beef Jerky's low impact (BSI 7.2). Cheese Crunchies Corn Snacks, Cheese Crunchies contains 9.0g more carbs per serving, Cheese Crunchies Corn Snacks, Cheese Crunchies provides 1.0g more fiber. Field Trip, Beef Jerky is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheese Crunchies Corn Snacks, Cheese Crunchies
Field Trip, Beef Jerky
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese Crunchies Corn Snacks, Cheese Crunchies
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORNMEAL, VEGETABLE OIL (CANOLA, SUNFLOWER. AND/OR SOYBEAN), MALTODEXTRIN (FROM CORN), SALT, WHEY, CHEDDAR AND BLUE CHEESE PASTEURIZED MILK, SALT, ANNATTO, CHEESE CULTURE. ENZYMES). CORN STARCH, MONOSODIUM GLUTAMATE. BUTTER (CREAM), WHEY PROTEIN CONCENTRATE ARTIFICIAL FLAVORS, YELLOW 6, YELLOW 5, LACTIC ACID.
Field Trip, Beef Jerky
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOP ROUND BEEF, PINEAPPLE JUICE, GLUTEN FREE REDUCED SODIUM SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), ORGANIC BLUE AGAVE NECTAR, BROWN SUGAR, WATER, RICE WINE, NATURAL LIQUID SMOKE FLAVOR, SESAME SEEDS, GARLIC POWDER, GINGER, SESAME SEED OIL, GRANULATED ONION, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese Crunchies Corn ...
Minerals
Field Trip, Beef Jerky
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese Crunchies Corn Snacks, Cheese Crunchies Tags
Field Trip, Beef Jerky Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cheese Crunchies Corn Snacks, Cheese Crunchies
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheese Crunchies Corn Snacks, Cheese Crunchies has a BSI of 22.4 while Field Trip, Beef Jerky has a BSI of 7.2. Field Trip, Beef Jerky has the lower blood sugar impact, making it potentially better for blood glucose management.
Field Trip, Beef Jerky appears to be the better choice for diabetics with a lower BSI score of 7.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheese Crunchies Corn Snacks, Cheese Crunchies contains 46.4g of carbohydrates per 100g, while Field Trip, Beef Jerky contains 14.3g per 100g. Field Trip, Beef Jerky has 32.1g fewer carbs, which may result in less blood sugar impact.
Cheese Crunchies Corn Snacks, Cheese Crunchies provides 3.6g of fiber per 100g, compared to 0.0g in Field Trip, Beef Jerky. Cheese Crunchies Corn Snacks, Cheese Crunchies provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.