Seasoned Chicken Boneless Skinless Drum & Thigh Fillet has less impact on blood sugar than Cheese Enchiladas
Cheese Enchiladas
Seasoned Chicken Boneless Skinless Drum & Thigh Fillet
Cheese Enchiladas
Seasoned Chicken Boneless Skinless Drum & Thigh Fillet
Comparing Key Nutrients
| Nutrient | Cheese Enchi... | Seasoned Chi... |
|---|---|---|
| Carbs | 28.0g | 2.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 3.1g | 0.0g |
| Protein | 15.0g | 15.0g |
| Fat | 17.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese Enchiladas
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED CHILE SAUCE (RED CHILE PEPPERS, WATER, SALT, FOODSTARCH -MODIFIED, GRANULATED GARLIC, ONION POWDER, BEEF BASE (HYDROLYZED SOY PROTEIN, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, CORNSTARCH, ONION, SUGAR, CELERY SEED, BEEF {COOKED BEEF AND SALT}, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR AND POTASSIUM SORBATE), OREGANO), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), CORN TORTILLA (CORN MASA FLOUR {CORN FLOUR, PROPIONIC ACID [TO PRESERVE FRESHNESS], GUAR GUM, CELLULOSE GUM, BENZOIC ACID [PRESERVATIVE], PHOSPHORIC ACID [ACIDULANT], AND ENZYMES [TO PRESERVE FRESHNESS]), WATER, CORN SOFTENER {SOY FIBER, DEFATTED SOY FLOUR, SOY LECITHIN, XANTHAN GUM, ENZYMES}), WATER, SODIUM ALGINATE.
Seasoned Chicken Boneless Skinless Drum & Thigh Fillet
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINING UP TO A 22% SOLUTION OF WATER, SALT, SODIUM CITRATE BLEND (BUFFERED SODIUM CITRATE, SODIUM DIACETATE). SODIUM PHOSPHATE, TURMERIC, ONION, GUAR GUM, CITRIC ACID, GARLIC, YEAST EXTRACT, SPICES, ANNATTO, EXTRACTIVES OF TURMERIC, SUNFLOWER OIL, NATURAL FLAVOR, OREGANO, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese Enchiladas
Vitamins
Minerals
Seasoned Chicken Bonel...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheese Enchiladas
Seasoned Chicken Boneless S...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese Enchiladas Tags
Seasoned Chicken Boneless Skinless Drum & Thigh Fillet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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