Enchilada Chicken has less impact on blood sugar than Cheese Lovers Lasagna With Low Fat Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses And Seasoned Tomato Sauce
Cheese Lovers Lasagna With Low Fat Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses And Seasoned Tomato Sauce
Enchilada Chicken
Cheese Lovers Lasagna With Low Fat Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses And Seasoned Tomato Sauce
Enchilada Chicken
Comparing Key Nutrients
| Nutrient | Cheese Lover... | Enchilada Ch... |
|---|---|---|
| Carbs | 35.0g | 0.0g |
| Sugars | 7.0g | 5.0g |
| Fiber | 3.1g | 3.0g |
| Protein | 13.0g | 16.0g |
| Fat | 8.0g | 15.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese Lovers Lasagna With Low Fat Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses And Seasoned Tomato Sauce
Serving size 239.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), TOMATO PUREE (WATER, TOMATO PASTE), LOW FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR. CARRAGEENAN, XANTHAN GUM). TOMATOES, WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE CULTURED PART-SKIM MILK, SALT, ENZYMES). TOMATO JUICE, ONIONS, 2% OR LESS OF WHEAT FLOUR, ROMANO CHEESE MADE FROM COW'S MILK CULTURED MILK, SALT, ENZYMES). ARMESAN CHEESE (CULTURED MILK. ALT. ENZYMES). SOYBEAN OIL MODIFIED CORNSTARCH, SALT MOLASSES, SPICES, GARLIC PUREE, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), SUGAR, DRIED GARLIC, APPLE CIDER VINEGAR, YEAST, DRIED ONIONS, CITRIC ACID, CALCIUM CHLORIDE.
Enchilada Chicken
Serving size 178.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR TORTILLA (ENRICHED FLOUR, WATER, SALT), RICE, CHICKEN, BLACK BEANS, TOMATO, ONION, SOUR CREAM, CHEDDAR CHEESE, GREEN PEPPERS, GARLIC, SALT, BLACK PEPPER, PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese Lovers Lasagna ...
Vitamins
Minerals
Enchilada Chicken
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheese Lovers Lasagna With ...
Enchilada Chicken
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese Lovers Lasagna With Low Fat Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses And Seasoned Tomato Sauce Tags
Enchilada Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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