Which food has less impact on blood sugar?
Cheese Pizza
Schnuck Markets, Inc.Four Cheese Pizza
Hansen's Dairy, Inc.Comparing Key Nutrients
| Nutrient | Cheese Pizza | Four Cheese ... |
|---|---|---|
| Carbs | 36.0g | 34.0g |
| Sugars | 4.0g | 5.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 16.0g | 20.0g |
| Fat | 13.0g | 21.0g |
Estimated Blood Sugar Response
Cheese Pizza vs Four Cheese Pizza comparison: Cheese Pizza has a very high blood sugar impact (BSI 67.5) while Four Cheese Pizza has very high impact (BSI 61.3). Cheese Pizza contains 2.0g more carbs per serving, Four Cheese Pizza provides 1.0g more fiber. Consider Four Cheese Pizza for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheese Pizza
Four Cheese Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese Pizza
Serving size 145.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPINGS: CHEESES: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (WHOLE MILK, NONFAT DRY MILK, STARTER CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE AND RENNET), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN AND ROMANO CHEESE BLEND (BOTH MADE FROM PART SKIM COW'S MILK, CHEESE CULTURE, SALT, RENNET, CALCIUM PROPIONATE). SAUCE: WATER, TOMATO PASTE, SUGAR, SALT, ONION POWDER, SPICES, GARLIC POWDER. CRUST: WHEAT FLOUR, WATER, CONTAINS LESS THAN 2% OF YEAST, BUTTER FLAVORED CHIPS (PARTIALLY HYDROGENATED SOYBEAN OIL, COTTONSEED OIL WITH LECITHIN, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, CITRIC ACID [ADDED AS A PRESERVATIVE]), SOYBEAN OIL, DEXTROSE, SALT, CALCIUM PROPIONATE, DOUGH CONDITIONERS (CALCIUM SULFATE, SALT, L-CYSTEINE HCL, TRICALCIUM PHOSPHATE, AND FUNGAL ENZYMES), AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
Four Cheese Pizza
Serving size 163.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: [WHEAT FLOUR, WATER, SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, SALT, YEAST, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE]. LOW MOISTURE, MOZZARELLA CHEESE: [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)]. SAUCE: [TOMATO SAUCE (WATER, TOMATO PASTE), SEASONING: SALT, SUGAR, SPICES, DEXTROSE, HYDROLYZED SOY PROTEIN, GARLIC EXTRACT, SOYBEAN OIL, CANOLA OIL, EXTRA VIRGIN OLIVE OIL]. PROVOLONE CHEESE: [PASTEURIZED MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)]. MONTEREY JACK AND CHEDDAR CHEESE: [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)]. SEASONING: [DEHYDRATED GARLIC, SPICES].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese Pizza
Vitamins
Minerals
Four Cheese Pizza
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese Pizza Tags
Four Cheese Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheese Pizza has a BSI of 67.5 while Four Cheese Pizza has a BSI of 61.3. Four Cheese Pizza has the lower blood sugar impact, making it potentially better for blood glucose management.
Four Cheese Pizza appears to be the better choice for diabetics with a lower BSI score of 61.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheese Pizza contains 24.8g of carbohydrates per 100g, while Four Cheese Pizza contains 20.9g per 100g. Four Cheese Pizza has 4.0g fewer carbs, which may result in less blood sugar impact.
Cheese Pizza provides 0.7g of fiber per 100g, compared to 1.2g in Four Cheese Pizza. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.