Which food has less impact on blood sugar?
Cheese Pizza, Cheese
Wakefern Food CorporationGourmet Pizza, Mozzarella Cheese
Doreen's Pizza, Inc.Comparing Key Nutrients
| Nutrient | Cheese Pizza... | Gourmet Pizz... |
|---|---|---|
| Carbs | 41.0g | 29.0g |
| Sugars | 3.0g | 5.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 12.0g | 10.0g |
| Fat | 9.0g | 10.0g |
Estimated Blood Sugar Response
Cheese Pizza, Cheese vs Gourmet Pizza, Mozzarella Cheese: Significant difference in blood sugar impact. Cheese Pizza, Cheese has extremely high impact (BSI 75.5) compared to Gourmet Pizza, Mozzarella Cheese's very high impact (BSI 54.4). Cheese Pizza, Cheese contains 12.0g more carbs per serving, Cheese Pizza, Cheese provides 1.0g more fiber. Gourmet Pizza, Mozzarella Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheese Pizza, Cheese
Gourmet Pizza, Mozzarella Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese Pizza, Cheese
Serving size 116.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). MALTED BARLEY FLOUR], WATER, CHEDDAR CHEESE (CULTURED PASTEURZED MILK, SALT, ENYMES), CRUSHED TOMATOES, TOMATO PASTE, CONTAINS 2% OR LESS OF: SUGAR, CANOLA OIL, PURE OLIVE OL, SALT, INSTANT YEAST, SORBITAN MONOSTEATE, INACTIVE DRY YEAST, GRANULATED GARLIC, ONION POWDER, OREGANO, WHITE PEPPER, BLACK PEPPER, BASIL.
Gourmet Pizza, Mozzarella Cheese
Serving size 126.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE MOZZARELLA CHEESE PIZZA - CRUST: WATER, RICE FLOUR, MODIFIED RICE STARCH, POTATO STARCH, CANOLA/OLIVE OIL BLEND, EVAPORATED CANE SUGAR, TAPIOCA FLOUR, POTATO FLOUR, FRESH YEAST, SALT, XANTHAN GUM, AND CALCIUM SULFATE (ADDED FOR FRESHNESS), SAUCE: TOMATOES, TOMATO PUREE, (TOMATOES, SALT, CITRIC ACID), PARMESAN CHEESE (CULTURED PART SKIM COW'S MILK, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), OREGANO, SALT, PEPPER. CHEESE: PASTEURIZED MILK, PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE (ANTI-CAKING AGENT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese Pizza, Cheese
Minerals
Gourmet Pizza, Mozzare...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese Pizza, Cheese Tags
Gourmet Pizza, Mozzarella Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheese Pizza, Cheese has a BSI of 75.5 while Gourmet Pizza, Mozzarella Cheese has a BSI of 54.4. Gourmet Pizza, Mozzarella Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Gourmet Pizza, Mozzarella Cheese appears to be the better choice for diabetics with a lower BSI score of 54.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheese Pizza, Cheese contains 35.3g of carbohydrates per 100g, while Gourmet Pizza, Mozzarella Cheese contains 23.0g per 100g. Gourmet Pizza, Mozzarella Cheese has 12.3g fewer carbs, which may result in less blood sugar impact.
Cheese Pizza, Cheese provides 1.7g of fiber per 100g, compared to 0.8g in Gourmet Pizza, Mozzarella Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.