Which food has less impact on blood sugar?
Cheese Pizza Mac & Freak, Cheese Pizza
Freak Flag FoodsPro Macaroni & Cheese White Cheddar, White Cheddar
Quality Pasta CompanyComparing Key Nutrients
| Nutrient | Cheese Pizza... | Pro Macaroni... |
|---|---|---|
| Carbs | 51.0g | 57.0g |
| Sugars | 7.0g | 8.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 10.0g | 20.0g |
| Fat | 1.0g | 10.0g |
Estimated Blood Sugar Response
Cheese Pizza Mac & Freak, Cheese Pizza vs Pro Macaroni & Cheese White Cheddar, White Cheddar comparison: Pro Macaroni & Cheese White Cheddar, White Cheddar has a extremely high blood sugar impact (BSI 100.0) while Cheese Pizza Mac & Freak, Cheese Pizza has extremely high impact (BSI 94.9). Pro Macaroni & Cheese White Cheddar, White Cheddar contains 6.0g more carbs per serving, Pro Macaroni & Cheese White Cheddar, White Cheddar provides 1.0g more fiber. Consider Cheese Pizza Mac & Freak, Cheese Pizza for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheese Pizza Mac & Freak, Cheese Pizza
Pro Macaroni & Cheese White Cheddar, White Cheddar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese Pizza Mac & Freak, Cheese Pizza
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PASTA (ORGANIC WHEAT FLOUR), ORGANIC WHEY, ORGANIC NON-FAT DRY MILK, ORGANIC TOMATO POWDER, ORGANIC ONION POWDER, ORGANIC CORN STARCH, SALT, ORGANIC GARLIC POWDER, ORGANIC SPICES*, CONTAINS 2% OR LESS OF: ORGANIC NATURAL FLAVORS, ORGANIC CHEDDAR CHEESE* (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, XANTHAN GUM, ORGANIC PAPRIKA EXTRACT ADDED FOR COLOR, SODIUM PHOSPHATE.
Pro Macaroni & Cheese White Cheddar, White Cheddar
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUSCLE MAC PASTA (DURUM WHEAT SEMOLINA, PEA PROTEIN ISOLATE, GLYCERYL MONOSTEARATE), CHEDDAR CHEESE SEASONING (CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CREAM, WHEY, SALT, MEDIUM CHAIN TRIGLYCERIDE OIL, YEAST EXTRACT, LIVE PROBIOTIC CULTURES (BACILLUS COAGULANS GBI-30 6086)), ANTI BOIL OVER POWDER (FOOD STARCH-MODIFIED, SALT, POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, SOYBEAN OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese Pizza Mac & Fre...
Minerals
Pro Macaroni & Cheese ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese Pizza Mac & Freak, Cheese Pizza Tags
Pro Macaroni & Cheese White Cheddar, White Cheddar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cheese Pizza Mac & Freak, Cheese Pizza
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheese Pizza Mac & Freak, Cheese Pizza has a BSI of 94.9 while Pro Macaroni & Cheese White Cheddar, White Cheddar has a BSI of 100.0. Cheese Pizza Mac & Freak, Cheese Pizza has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheese Pizza Mac & Freak, Cheese Pizza appears to be the better choice for diabetics with a lower BSI score of 94.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheese Pizza Mac & Freak, Cheese Pizza contains 72.9g of carbohydrates per 100g, while Pro Macaroni & Cheese White Cheddar, White Cheddar contains 55.9g per 100g. Pro Macaroni & Cheese White Cheddar, White Cheddar has 17.0g fewer carbs, which may result in less blood sugar impact.
Cheese Pizza Mac & Freak, Cheese Pizza provides 2.9g of fiber per 100g, compared to 2.9g in Pro Macaroni & Cheese White Cheddar, White Cheddar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.