Cheese & Smoked Sausage Spicy Pepper Jack, Cheese & Smoked Sausage Spicy
Mello Meats Inc.Natural Sharp Cheddar Cheese & Honey Brown Sugar Turkey Sausage Bites Protein Snacker Combo, Sharp Cheddar Honey, Turkey
Great Lakes Cheese Co., Inc.Comparing Key Nutrients
| Nutrient | Cheese & Smo... | Natural Shar... |
|---|---|---|
| Carbs | 2.0g | 5.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 9.0g | 10.0g |
| Fat | 11.0g | 9.0g |
Estimated Blood Sugar Response
Cheese & Smoked Sausage Spicy Pepper Jack, Cheese & Smoked Sausage Spicy vs Natural Sharp Cheddar Cheese & Honey Brown Sugar Turkey Sausage Bites Protein Snacker Combo, Sharp Cheddar Honey, Turkey comparison: Natural Sharp Cheddar Cheese & Honey Brown Sugar Turkey Sausage Bites Protein Snacker Combo, Sharp Cheddar Honey, Turkey has a low blood sugar impact (BSI 9.2) while Cheese & Smoked Sausage Spicy Pepper Jack, Cheese & Smoked Sausage Spicy has minimal impact (BSI 3.7). Natural Sharp Cheddar Cheese & Honey Brown Sugar Turkey Sausage Bites Protein Snacker Combo, Sharp Cheddar Honey, Turkey contains 3.0g more carbs per serving. Consider Cheese & Smoked Sausage Spicy Pepper Jack, Cheese & Smoked Sausage Spicy for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheese & Smoked Sausage Spicy Pepper Jack, Cheese & Smoked Sausage Spicy
Natural Sharp Cheddar Cheese & Honey Brown Sugar Turkey Sausage Bites Protein Snacker Combo, Sharp Cheddar Honey, Turkey
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese & Smoked Sausage Spicy Pepper Jack, Cheese & Smoked Sausage Spicy
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED SAUSAGE: PORK, BEEF, SEASONING (SALT, CORN SYRUP SOLIDS, SPICES, MUSTARD, MONOSODIUM, GLUTAMATE, DEXTROSE, GARLIC POWDER, SODIUM ERYTHORBATE), WATER, CITRIC ACID, PAPRIKA, SPICES, SUGAR, SPICES, SODIUM PHOSPHATE, SPICES, HICKORY SMOKE POWDER (MALTODEXTRIN, SMOKE FLAVOR, SILICON DIOXIDE [ANTI CAKING AGENT]), SEASONING (DRIED CHINES, SPICES), SODIUM NITRITE, STUFFED IN COLORED BEEF COLLAGEN CASING (FD&C RED #3), PASTEURIZED PROCESS CHEESE STICK. CULTURED PASTEURIZED MILK, WATER, RED AND GREEN JALAPENO PEPPERS, SALT, SODIUM PHOSPHATE, SORBIC ACID (NATURAL PRESERVATIVE), NATURAL FLAVORING, ENZYMES.
Natural Sharp Cheddar Cheese & Honey Brown Sugar Turkey Sausage Bites Protein Snacker Combo, Sharp Cheddar Honey, Turkey
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE]), HONEY, BROWN SUGAR TURKEY BITES (TURKEY, MECHANICALLY SEPARATED TURKEY, BROWN SUGAR, BLEND OF SUGAR & HONEY [CANE SUGAR, HONEY], CONTAINS 2% OR LESS OF: SALT, HYDROLYZED CORN PROTEIN, FRUCTOSE, LACTIC ACID STARTER CULTURE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE, MUSTARD, IN BEEF COLLAGEN CASING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese & Smoked Sausag...
Vitamins
Minerals
Natural Sharp Cheddar ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Cheese & Smoked Sausage Spicy Pepper Jack, Cheese & Smoked Sausage Spicy Tags
Natural Sharp Cheddar Cheese & Honey Brown Sugar Turkey Sausage Bites Protein Snacker Combo, Sharp Cheddar Honey, Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cheese & Smoked Sausage Spicy Pepper Jack, Cheese & Smoked Sausage Spicy
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheese & Smoked Sausage Spicy Pepper Jack, Cheese & Smoked Sausage Spicy has a BSI of 3.7 while Natural Sharp Cheddar Cheese & Honey Brown Sugar Turkey Sausage Bites Protein Snacker Combo, Sharp Cheddar Honey, Turkey has a BSI of 9.2. Cheese & Smoked Sausage Spicy Pepper Jack, Cheese & Smoked Sausage Spicy has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheese & Smoked Sausage Spicy Pepper Jack, Cheese & Smoked Sausage Spicy appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheese & Smoked Sausage Spicy Pepper Jack, Cheese & Smoked Sausage Spicy contains 4.7g of carbohydrates per 100g, while Natural Sharp Cheddar Cheese & Honey Brown Sugar Turkey Sausage Bites Protein Snacker Combo, Sharp Cheddar Honey, Turkey contains 11.6g per 100g. Cheese & Smoked Sausage Spicy Pepper Jack, Cheese & Smoked Sausage Spicy has 7.0g fewer carbs, which may result in less blood sugar impact.
Cheese & Smoked Sausage Spicy Pepper Jack, Cheese & Smoked Sausage Spicy provides 0.0g of fiber per 100g, compared to 0.0g in Natural Sharp Cheddar Cheese & Honey Brown Sugar Turkey Sausage Bites Protein Snacker Combo, Sharp Cheddar Honey, Turkey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.