Which food has less impact on blood sugar?
Cheesy Potato Bake With Bacon Added Diced Potatoes In A Creamy Cheddar Cheese Sauce With Bacon Added, Cheesy Potato Bake With Bacon
Nestle Usa Frozen Food DivisionHuayro Potato
Peruvian Import CompanyComparing Key Nutrients
| Nutrient | Cheesy Potat... | Huayro Potato |
|---|---|---|
| Carbs | 17.0g | 29.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 8.0g | 2.5g |
| Fat | 9.0g | 0.0g |
Estimated Blood Sugar Response
Cheesy Potato Bake With Bacon Added Diced Potatoes In A Creamy Cheddar Cheese Sauce With Bacon Added, Cheesy Potato Bake With Bacon vs Huayro Potato: Significant difference in blood sugar impact. Huayro Potato has very high impact (BSI 55.8) compared to Cheesy Potato Bake With Bacon Added Diced Potatoes In A Creamy Cheddar Cheese Sauce With Bacon Added, Cheesy Potato Bake With Bacon's high impact (BSI 31.3). Huayro Potato contains 12.0g more carbs per serving. Cheesy Potato Bake With Bacon Added Diced Potatoes In A Creamy Cheddar Cheese Sauce With Bacon Added, Cheesy Potato Bake With Bacon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheesy Potato Bake With Bacon Added Diced Potatoes In A Creamy Cheddar Cheese Sauce With Bacon Added, Cheesy Potato Bake With Bacon
Huayro Potato
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheesy Potato Bake With Bacon Added Diced Potatoes In A Creamy Cheddar Cheese Sauce With Bacon Added, Cheesy Potato Bake With Bacon
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SKIM MILK, REHYDRATED POTATOES, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), BREAD CRUMBS (BLEACHED WHEAT FLOUR CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT), SOYBEAN OIL, 2% OR LESS OF BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, SPICES, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), LACTIC ACID, CALCIUM LACTATE.
Huayro Potato
Serving size 125.0 GRMg
% Daily Value*
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HUAYRO POTATO
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheesy Potato Bake Wit...
Vitamins
Minerals
Huayro Potato
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheesy Potato Bake With Bacon Added Diced Potatoes In A Creamy Cheddar Cheese Sauce With Bacon Added, Cheesy Potato Bake With Bacon Tags
Huayro Potato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheesy Potato Bake With Bacon Added Diced Potatoes In A Creamy Cheddar Cheese Sauce With Bacon Added, Cheesy Potato Bake With Bacon has a BSI of 31.3 while Huayro Potato has a BSI of 55.8. Cheesy Potato Bake With Bacon Added Diced Potatoes In A Creamy Cheddar Cheese Sauce With Bacon Added, Cheesy Potato Bake With Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheesy Potato Bake With Bacon Added Diced Potatoes In A Creamy Cheddar Cheese Sauce With Bacon Added, Cheesy Potato Bake With Bacon appears to be the better choice for diabetics with a lower BSI score of 31.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheesy Potato Bake With Bacon Added Diced Potatoes In A Creamy Cheddar Cheese Sauce With Bacon Added, Cheesy Potato Bake With Bacon contains 14.2g of carbohydrates per 100g, while Huayro Potato contains 23.2g per 100g. Cheesy Potato Bake With Bacon Added Diced Potatoes In A Creamy Cheddar Cheese Sauce With Bacon Added, Cheesy Potato Bake With Bacon has 9.0g fewer carbs, which may result in less blood sugar impact.
Cheesy Potato Bake With Bacon Added Diced Potatoes In A Creamy Cheddar Cheese Sauce With Bacon Added, Cheesy Potato Bake With Bacon provides 0.8g of fiber per 100g, compared to 0.8g in Huayro Potato. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen prepared sides category to find more alternatives and make additional comparisons.