Which food has less impact on blood sugar?

Chef Boyardee Beef Ravioli Pasta, 90 Oz has less impact on blood sugar than Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup

Chef Boyardee Beef Ravioli Pasta, 90 Oz

Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup

BSI: 23 - Moderate Impact
BSI: 43 - High Impact

Chef Boyardee Beef Ravioli Pasta, 90 Oz

g
Pasta/Noodles Conagra Brands Inc Branded

Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup

g
Pasta/Noodles Tasty Brands Llc Branded

Comparing Key Nutrients

Nutrient Chef Boyarde... Lasagna, Che...
Carbs 31.0g 29.0g
Sugars 5.0g 5.0g
Fiber 3.0g 2.1g
Protein 7.0g 15.0g
Fat 7.0g 3.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chef Boyardee Bee...

Lasagna, Cheese W...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chef Boyardee Beef Ravioli Pasta, 90 Oz

Serving size 246.0 GRMg

Calories 219

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.0g
Cholesterol 9.8mg 3%
Sodium 750.3mg 33%
Total Carbohydrates 31.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 19.7mg 2%
Iron 1.8mg 10%
Potassium 870.8mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2] AND FOLIC ACID), BEEF, CRACKERMEAL (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SEA SALT, SALT, MODIFIED CORN STARCH, SOYBEAN OIL, CARROTS, ONIONS, CARAMEL COLOR, POTASSIUM CHLORIDE, AMMONIUM CHLORIDE, CITRIC ACID, FLAVORINGS, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), YEAST EXTRACT, LACTIC ACID.CONTAINS: MILK, SOY, WHEAT

Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup

Serving size 121.0 GRMg

Calories 211

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 239.6mg 10%
Total Carbohydrates 29.0g 11%
Dietary Fiber 2.1g 7%
Total Sugars 5.0g

* 21.9g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 180.3mg 14%
Iron 1.3mg 7%
Potassium 210.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), ULTRAGRAIN DURUM SEMOLINA BLEND (WHOLE WHEAT FLOUR, SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN TO INHIBIT MOLD), WHEY PROTEIN ISOLATE, SODIUM CASEINATE, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SUGAR, SALT, GARLIC POWDER, ASCORBIC ACID (TO PROMOTE COLOR RETENTION).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chef Boyardee Beef Rav...

Vitamins

Vitamin A 9% DV

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Lasagna, Cheese Whole ...

Minerals

Calcium 15% DV
Iron 6% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chef Boyardee Beef Ravioli ...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 9 more

Lasagna, Cheese Whole Grain...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🌾 Complex Carb
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chef Boyardee Beef Ravioli Pasta, 90 Oz Tags

Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519859

Report Data Issues for Chef Boyardee Beef Ravioli Pasta, 90 Oz

Brand Tasty Brands Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2522113

Report Data Issues for Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup